It's Nesting Season — Here's How To Make Your Bed The Coziest On The Planet

featured on MindBodyGreen by Emma Loewe

The term "hygge" first popped up on the American scene in 2016, and unlike other home trends come and gone, the Danish philosophy that prizes cozy, comfortable spaces has withstood the test of time.

It makes sense: Who wouldn't want to walk in their front door and immediately feel wrapped in a warm hug? Typical hyggelig fodder includes fuzzy socks and roaring candles, but to ring in winter 2019 we're calling for the next iteration of a wellness-approved hygge bedroom: one that makes us feel cushy and safe while also promoting a better night's sleep.

Go forth and make the bed of your dreams with these eight add-ons:

6. Reminders of people (or pets!) you love.

Placing a reminder of someone or something you love right across from your bed basically guarantees that you wake up in a good mood every morning. It can be a photograph from a family trip, a dreamy landscape, or an ode to a furry friend.

When you're hanging yours, take a cue from feng shui design philosophy and place it a little higher on the wall than you think you need to. "If someone has issues with depression and low energy, I often notice that their artwork, photographs, and mirrors are hung low on the walls. The low artwork can bring down your chi," feng shui expert Anjie Cho explained in a piece about bedroom design. "It's also good to fasten frames in two places so the art isn't crooked."

…read full article


If you’d like to learn more about feng shui check out the Mindful Design Feng Shui certification program. Laura Morris and I launched our program in September 2018. To get on the list about it, sign up at: www.mindfuldesignschool.com.

Mindful Design is a new way to learn feng shui. Our unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish.


Q&A Sunday: Disposing of Sacred Ritual Objects

I had two ceramic small decorative fu dogs in my kitchen near main entrance. A worker in the house broke one, and I tried to fix it, but it is terribly ruined. How do I "dispose" of or store these so as not to bring bad luck?

Sarah B., Portland, OR

Dear Sarah,

Thank you so much for submitting your question about Fu Dogs to the Holistic Spaces blog. It’s quite interesting that this is the third question I’ve received about Fu Dogs--maybe I’ve received more, but this is the third one I’ve answered on Q&A Sundays. (You can read the other two articles here and here.) In BTB feng shui, I never learned about Fu Dogs from my teachers, and I really don’t know all that much about them, so in the other two cases I deferred to others who know more about them. I asked two of my mentors and a colleague who is more familiar with more traditional Chinese objects. What I do know is that Fu Dogs are mythical creatures believed to offer protection from evil spirits and harmful people. They are usually placed in pairs, one female and one male, at the front door or main gate of a home, temple, or business.

Since the Fu Dogs were in your main entrance, it sounds like you were using them as protectors, and because one was broken, it is correct that it’s time for you to let go of the Fu Dogs and bring something else in. Interestingly, when you’ve made a feng shui adjustment and something is damaged, it’s actually a positive sign that the adjustment is doing its job. In a sense, it absorbed some negative chi. For instance, say you put up a crystal and it falls and breaks. This is actually a sign that you should replace it with a higher quality (a.k.a. more expensive) version of the same item. If the string breaks, you want to get a stronger, higher quality string. If a crystal breaks, you would want to get a higher quality crystal. It did its job and was strong enough to hold back any negative chi for a while, but now you need to get something stronger. In this case, your small decorative Fu Dogs served their purpose in your kitchen, and now would be a good time to replace them with larger, higher quality, more expensive Fu Dogs in the same location.

To answer your question of how to store them so as not to bring bad luck, I would suggest that you dispose of them, because it’s not recommended that you use that one alone. (we have another blog post that addresses that). However, not everything needs to be a feng shui adjustment. If you love the one that you have and you have some sentimental connection to it, you can keep it in that sense and place that single one somewhere else.

If you do want to dispose of it, here’s a good way to do that, and this goes for a lot of feng shui ritual objects: you can store it on your altar or at your shrine wrapped in red cloth. That’s what I do with a lot of my feng shui ritual objects that are not in use, since that’s a sacred space and it keeps the object sacred.

If you’re going to dispose of both Fu Dogs, you can also wrap the intact Fu Dog and the remains of the broken Fu Dog in the red cloth, thank the Fu Dogs for the service that they provided, and then bury them or dispose of them in the trash. But I wouldn’t just throw them into the trash without any kind of ceremony, as in thanking them and wrapping them in a red cloth. It’s very similar in other disciplines--I practice Ikebana, flower arranging, and in the contemplative form, you wouldn’t dispose of all your cuttings into the trash directly. In Japan they actually have shrines for used needles and flower cuttings. When I do flower arranging, I wrap my cuttings in a piece of paper and then put it in the garbage, and I treat it as a sacred offering.

Another possibility is to donate the one Fu Dog that is intact, and it might end up in a secondhand store. Then another person would find themselves with the question of what to do with one Fu Dog like in our earlier Q&A. Even if you give away the Fu Dog, be sure to thank the object for supporting and protecting you, and you may want to keep it wrapped in a red cloth when you transport it or give it away.

Thank you so much for your question! This is a helpful topic, because my suggestions above are not just about how to dispose of Fu Dogs, but how to dispose of any kind of ritual objects.

by Anjie Cho


If you’d like to learn more about feng shui check out the Mindful Design feng shui cerfication program. Laura Morris and I launched our program in September 2018. Check us out at www.mindfuldesignschool.com

Mindful Design is a new way to learn feng shui. Our a unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish.


Thanks for reading our "Q&A Sunday".  We will be answering questions submitted by our readers. Click here to submit any Feng Shui or Green Design questions!


Mindful Design Feng Shui: Kick-Start Something New in Your Life Using Feng Shui

Anjie Cho, Feng Shui expert and co-founder of Mindful Design Feng Shui School answers a specific question from our Facebook group. "I have a completely blank wall in my bedroom what should you put on it?" Anjie walks you through how to activate specific areas of your life using a powerful feng shui tool.

During these winter months, as we naturally slow down, we can use this time to reflect and set our intentions for the new year. In a few weeks time, the energy will begin to stir under the soil, as nature prepares for spring time. You can use this transitional energy to start preparing for something new and spectacular in your life.

In this week’s video, Anjie discusses a specific question that is very relevant for this time of year.

…read full article


If you’d like to learn more about feng shui check out the Mindful Design Feng Shui certification program. Laura Morris and I launched our program in September 2018. To get on the list about it, sign up at: www.mindfuldesignschool.com.

Mindful Design is a new way to learn feng shui. Our unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish.