Jan
11
to Jan 25

ONLINE: Feng Shui Fundamentals for a Mindful, Intentional, and Supportive Home

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ONLINE: Feng Shui Fundamentals for a Mindful, Intentional, and Supportive Home

Hosted by Shambhala Online

Saturdays from 12:00pm – 2:00pm EST
2025: January 11, January 18, January 25
Open to all. No prerequisites required.

Learn the fundamental principles of feng shui and kickstart your year with a refreshed home and outlook. This course will help you develop your understanding of space and how to pay attention to the details of your home environment so you can feel happier, more nourished and supported in your life.

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Jan
11
to Jan 25

ONLINE: The Way of Flowers: Exploring Ikebana as a Mindfulness Practice

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ONLINE: The Way of Flowers: Exploring Ikebana as a Mindfulness Practice

Hosted by Shambhala Online

Saturdays: July 12, 26 / Aug 2

1:00 – 3:00 p.m. ET
Open to all. No prerequisites required.

Join us as we explore ikebana, the Japanese art of flower arrangement, as a contemplative dharma art exploration to enrich your meditation practice and experience mindfulness in everyday life. 

For all skill levels. No artistic experience required.

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Feb
1
2:00 PM14:00

Los Angeles in-person: The Way of Flowers: Mindful Ikebana

The Way of Flowers: Mindful Ikebana

Join us as we explore ikebana, the Asian art of flower arrangement, as a contemplative dharma art exploration to invite mindful art in everyday life.

Join us as we explore ikebana, the Asian art of flower arrangement, as a contemplative dharma art exploration to invite mindful art in everyday life.

Learn how to connect with the qi (life force energy) of a flower, and invite it's wisdom into your home and meditation practice. You will receive an instructional demonstration on how to create an ikebana arrangement, interwoven with contemplative dharma art and Buddhist and Taoist teachings. This program is for anyone looking to develop a greater awareness of nature, their environment and the world of flowers while connecting with other people who love flowers and contemplative arts.

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Oct
22
to Oct 27

Mexico In-Person Retreat: Ikebana and dia de muertos

Ikebana Retreat: The Way of Flowers

Celebrate Dia de Muertos with the Mindful Art of Flower Arranging

Join us in the days leading up to Día de los Muertos in Patzcuaro, Mexico for a unique retreat that blends the art of Ikebana with mindfulness meditation.

This retreat will also feature a guided excursion to the vibrant Cempasúchil (marigold) flower fields, the opportunity to create a floral mandala for the Día de los Muertos shrine at Casa Werma, and a celebratory dinner infused with the beauty of flowers.

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Dec
10
3:00 PM15:00

ONLINE: Wealth Rituals for the Year of the Wood Snake: feng shui and astrology

we can't wait to see you at our FREE workshop

Wealth Rituals for the Year of the Wood Snake

feng shui and astrology

 

TUESDAY DECEMBER 10, 2025

at 3pm PT | 6pm on Zoom 

 

with Alice Hu, career astrologer

and Anjie Cho, feng shui educator 

****

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we'll send you all the details, as well as reminder and the replay

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Oct
20
2:00 PM14:00

NYC in-person: The Way of Flowers, Mindful Ikebana for Autumn

The Way of Flowers: Mindful Ikebana for Autumn

cost: $40 + $15 flower material fee

email: info@oloacupuncture.com to register

Join us as we explore ikebana, the Asian art of flower arrangement, as a contemplative dharma mindfulness practice to invite art in everyday life.

“I don’t think you learn dharma art, you discover it; and you do not teach dharma art, but you set up an environment so it can be discovered” -- Chögyam Trungpa Rinpoche

For all skill levels, no artistic experience required

What you will take away from this :

  • Learn how to connect with the qi (life force energy) of a flower, and invite it’s wisdom into your home and meditation practice

  • Instructional demonstration on how to create an ikebana arrangement, interwoven with contemplative dharma art, Buddhist, and Taoist teachings

  • Participants are invited to create their own flower arrangement in class (equipment provided)

  • Practical learning and tips on ikebana equipment, where to purchase, and how to use (equipment can also be purchased to take home)

  • A greater awareness of nature, your environment and the world of flowers

  • Connection with other people that love flowers and contemplative arts

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Oct
5
10:00 AM10:00

Los Angeles in-person: The Way of Flowers: Exploring Ikebana as a Mindfulness Practice


The Way of Flowers: Exploring Ikebana as a Mindfulness Practice

Join us as we explore ikebana, the Asian art of flower arrangement, as a contemplative dharma art exploration to invite mindful art in everyday life.

Join us as we explore ikebana, the Asian art of flower arrangement, as a contemplative dharma art exploration to invite mindful art in everyday life.

Learn how to connect with the qi (life force energy) of a flower, and invite it's wisdom into your home and meditation practice. You will receive an instructional demonstration on how to create an ikebana arrangement, interwoven with contemplative dharma art and Buddhist and Taoist teachings. This program is for anyone looking to develop a greater awareness of nature, their environment and the world of flowers while connecting with other people who love flowers and contemplative arts.

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Oct
2
7:00 PM19:00

Los Angeles in-person: The Art of Feng Shui workshop

The Art of Feng Shui: Creating Harmony in the Home

hosted by tea at shiloh

ABOUT

Join us on the new moon to learn about feng shui and how to apply this ancient healing art of placement in your bedroom. 

Feng shui is a practice that explores qi, life force energy, and how we can live in flow and harmony with our environments. It is a mindfulness of space, with an invitation to see and connect with the details in your home. In this workshop, you will learn how you can see your bedroom as a mirror for your heart with the feng shui mandala, furniture placement, color, and intention.

In addition, we will honor the first new moon following the autumnal equinox 秋分 qiūfēn. When the new moon is dark in the sky, it is an opportunity for a yin offering of space, creativity, and manifestation. What do you want to cultivate? Together we will create a new moon offering and set an intention to shift your qi with feng shui.

Please bring a journal and something to write with.

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Oct
2
12:00 PM12:00

ONLINE: free workshop for INTERIOR DESIGN professionals

free feng shui workshop for INTERIOR DESIGN professionals

offered by the Mindful Design School Feng Shui Certification Program

with a special new moon teaching


LIVE on Zoom
Wed Oct 2th at noon Eastern Time

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For more info, sign up for the Mindful Design School newsletter list, where we’ll send out the zoom link and reminders


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Sep
16
to Sep 22

ONLINE: The Sacred Blueprint™ for Our New Earth ~ Free Interview Series

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I am delighted to be invited as a guest speaker on The Sacred Blueprint™ for Our New Earth ~ Free Interview Series!  
 
Join this one-of-a-kind event to receive essential tips and tools from an extraordinary circle of architects, designers, land healers, geomancers, feng shui practitioners, and building biologists on how to build healing sanctuaries with the wisdom of nature 🏡 🏛🌱🌈
 
Tune into my conversation with host, Aisha Rose Melodie Hassan, where I’ll be sharing feng shui keys for harmonizing your interiors to bring in more joy, health and abundance to your life.
 
Plus, I’ll be talking about our new book! Mindful Living: A Guide to the Everyday Magic of Feng Shui, which helps you to pause, feel, and mindfully experience the everyday magic in your home and environment around you.

Free interviews will be released during the week of Sept 16 and will be available for a limited time.
 
Get your free ticket by signing up HERE. Share this with friends, colleagues and clients who are eager to create homes, gardens and communities that attract abundance, vitality, health, and joy! ✨

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Sep
15
1:00 PM13:00

Philadelphia in-person: Mindful Living: Declutter with the Autumn Equinox

  • Shambhala Meditation Center of Philadelphia (map)
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Mindful Living: Declutter with the Autumn Equinox

Join us for the Mindful Living book launch, signing and talk with authors Anjie Cho & Laura Morris. Together we'll celebrate, cultivate, and mindfully let go with the qi of the fall.

Join authors Anjie Cho and Laura Morris, as they talk about their new book, Mindful Living, a book that invites you to explore the many paths to living mindfully with feng shui. It’s not just about rearranging the furniture or painting a door red, but rather about connecting to our hearts, our home, the land, and the world we’ve inherited as a whole. The everyday magic and energy of feng shui is truly the environmental art of living in mindful harmony with our spaces.

Books will be available to purchase, and authors will be available to sign them.   All proceeds to support the Shambhala Center of Philadelphia.

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Jul
14
3:00 PM15:00

Shambhala Sunday Gathering—Mindful Living: Align with July's Qi

Shambhala Sunday Gathering—

Mindful Living: Align with July's Qi

Sunday Gatheringsare LIVE every week at 3:00 p.m. ET on Zoom

Donations are welcome!

Join us to celebrate, cultivate, and connect with the big yang energy of July. Anjie will chat about the qi of July from the feng shui perspective, as well as guide us through a mindful seasonal ritual to explore the magic of summer flowers.

Anjie Cho's forthcoming book, Mindful Living, invites you to explore the many paths to living mindfully with feng shui. It’s not just about rearranging the furniture or painting a door red, but rather about connecting to our hearts, our home, the land, and the world we’ve inherited as a whole. The many paths are what make feng shui a holistic practice. The everyday magic and energy of feng shui is truly the environmental art of living in mindful harmony with our spaces.

Pre-order Anjie's book Mindful Living at
https://mindfuldesignschool.com/book/

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Jun
29
2:00 PM14:00

The Way of Flowers: Exploring Ikebana as a Mindfulness Practice

I don’t think you learn dharma art, you discover it; and you do not teach dharma art, but you set up an environment so it can be discovered.  

True Perception by Chögyam Trungpa Rinpoche

 

Join us as we explore ikebana, the Japanese art of flower arrangement, as a contemplative dharma art exploration to enrich your meditation practice and experience mindfulness in everyday life. 

For all skill levels. No artistic experience required.

Note: Some ikebana equipment is required. See list below. You should have most items at home already that will work, but may have to purchase a kenzan, as most people do not already own this item.

What you will take away from this course:

  • An introduction to, or reconnection with, meditation practice

  • An understanding of how to connect with the qi (life force energy) of a flower, and invite its wisdom into your home and meditation practice

  • Instructional demonstrations on how to create an ikebana arrangement, interwoven with contemplative dharma art, Buddhist, and Taoist teachings

  • Between classes, participants are invited to create their own flower arrangement to photograph and share in class

  • Practical learning and tips on ikebana equipment, where to purchase, and how to use it

  • A greater awareness of nature, the environment, and the world of flowers

  • Connection with other meditators and people that love flowers and contemplative arts

Live sessions include:

  • Guided meditation instruction and sitting meditation

  • Teachings on flower arranging

  • Demonstrations on flower arranging

  • Discussion and Question and Answer periods

  • Opportunities to share your flower arrangements with the group (sessions 2 and 3)

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May
26
3:00 PM15:00

An Ikebana Arrangement to Celebrate Nowness — Shambhala Sunday Gathering

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Shambhala Sunday Gathering—An Ikebana Arrangement to Celebrate Nowness

Sunday Gatherings are LIVE every week at 3:00 p.m. ET

Donations are welcome!

Ikebana is the Asian art of flower arrangement and a contemplative dharma art within our Shambhala community. Join Anjie Cho as she offers a summer inspired ikebana arrangement as a mindfulness practice to celebrate the present moment. 

This gathering will include a demonstration and conversation. If you have interest in this you can also check out Anjie's upcoming Shambhala Online 3-week course: The Way of Flowers: Exploring Ikebana as a Mindfulness Practice.

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May
11
to Jun 15

Writing Your Dharma: Sharing Your Path with Humility and Authenticity

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Writing Your Dharma: Sharing Your Path with Humility and Authenticity

About the Course

The world needs to hear your Dharma: your own spiritual journey, 

expressed with truth, humility, and grace.

In this six-week workshop, we will learn how to share our spiritual paths in writing: how to write with authenticity and vulnerability, how to say what we mean, and how to support others and be supported in the act of creation.

Each session will explore another facet of spiritual writing. We will be writing together, examining the works of renowned writers who write about or lace spirituality through their stories, their essays, their poems. We will hear from contemporary artists writing from a spiritual perspective, and have the opportunity to ask them questions and explore our writing with them.

We will discuss and explore how we can connect with the mind of meditation and our own, essential creative force. This course is a safe and supportive space to take risks with our writing, and to find a warm community of fellow writers. 

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Jan
20
to Jan 27

Mindful Homes: Exploring Feng Shui as a Mindfulness Practice

Mindful Homes: Exploring Feng Shui as a Mindfulness Practice

Online Day Retreat

Mindful Homes: Exploring Feng Shui as a Mindfulness Practice

About the Day Retreat

Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces, or the objects and people that surround us. How can we begin to connect to and appreciate our world, and see the beauty in each moment?

In her new book Mindful Homes [CICO 2023], Anjie Cho explains how we can start by paying attention to the details around us. Feng shui and mindfulness can help us to slow down, be more aware, and create spaciousness to give birth to more joy, creativity, and community.

Join us for a day-long retreat and learn simple practices to cultivate a healing living space, including creating intentional spaces, mindfulness meditation, and offering gratitude to deities and to your home itself. We will review the meaning of areas in your homes, how to use a feng shui crystal ball, the art of placement in one’s bedroom, as well as working with the bagua mandala on one’s bed. There will be sitting practice, group discussions, and a mindful walk.

This Mindful Spaces retreat will inspire you to look at your environment with fresh eyes and create a space that enhances happiness and wellbeing to welcome the new year!

Saturday January 20, 2024

11am – 6pm EST

Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces, or the objects and people that surround us. How can we begin to connect to and appreciate our world, and see the beauty in each moment? 

In her new book Mindful Homes [CICO 2023], Anjie Cho explains how we can start by paying attention to the details around us. Feng shui and mindfulness can help us to slow down, be more aware, and create spaciousness to give birth to more joy, creativity, and community. 

Join us for a day-long retreat and learn simple practices to cultivate a healing living space, including creating intentional spaces, mindfulness meditation, and offering gratitude to deities and to your home itself. We will review the meaning of areas in your homes, how to use a feng shui crystal ball, the art of placement in one’s bedroom, as well as working with the bagua mandala on one’s bed. There will be sitting practice, group discussions, and a mindful walk.

This Mindful Spaces retreat will inspire you to look at your environment with fresh eyes and create a space that enhances happiness and wellbeing to welcome the new year!

What you will Gain

  • An introduction to, or reconnection with, meditation practice

  • A basic understanding of feng shui for the home

  • Tips for how to make your home a more intentional, healing, and mindful space

  • Greater awareness of your environment and surroundings – both inside and outside

  • Connection with other meditators and people interested in creating a mindful home!

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Jan
13
10:00 AM10:00

Contemplative Creativity Lab: Intentions for the New Year with Feng Shui (online)

Contemplative Creativity Lab: Intentions for the New Year with Feng Shui (online)

Welcome 2024 Year of the Dragon at this month's Contemplative Creativity Lab where we will learn how to set some intentions with feng shui with author and educator Anjie Cho.

You'll learn: 

  • about feng shui as a mindful practice

  • three ways to let go and invite fresh qi for 2024 with your home

  • enjoy a guided contemplation to set your intentions for 2024

Saturday, January 13, 2024

10am – 12pm PST (1-3pm EST)

Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces, or the objects and people that surround us. How can we begin to connect to and appreciate our world, and see the beauty in each moment? 

In her new book Mindful Homes [CICO 2023], Anjie Cho explains how we can start by paying attention to the details around us. Feng shui and mindfulness can help us to slow down, be more aware, and create spaciousness to give birth to more joy, creativity, and community. 

Join us for a day-long retreat and learn simple practices to cultivate a healing living space, including creating intentional spaces, mindfulness meditation, and offering gratitude to deities and to your home itself. We will review the meaning of areas in your homes, how to use a feng shui crystal ball, the art of placement in one’s bedroom, as well as working with the bagua mandala on one’s bed. There will be sitting practice, group discussions, and a mindful walk.

This Mindful Spaces retreat will inspire you to look at your environment with fresh eyes and create a space that enhances happiness and wellbeing to welcome the new year!

What you will Gain

  • An introduction to, or reconnection with, meditation practice

  • A basic understanding of feng shui for the home

  • Tips for how to make your home a more intentional, healing, and mindful space

  • Greater awareness of your environment and surroundings – both inside and outside

  • Connection with other meditators and people interested in creating a mindful home!

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Jan
9
to Jan 18

The Best Year of Your Life Summit

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Please join me for an extraordinary online event with 10 powerful days designed to help you kickstart your New Year. 

Our friends at Wisdom for Life will bring you the 2024 Best Year of Your Life Summit on January 9 - 18.

Sign up now for FREE.

They’ve gathered more than 70 presenters to guide you, including renowned authors, scientists, habit change specialists, mindset and success coaches, and experts in relationships, health & wellness and more.

I’m thrilled to be one of the presenters, along with Marianne Williamson, Sharon Salzberg, Michael Beckwith, Jack Kornfield, Byron Katie, Dan Siegel, Kristin Neff, Marisa Peer, Amishi Jha, Richard Davidson, and many more...

I hope you'll join us and get the clarity, knowledge, scientific know-how, support and inspiration you need to help you make 2024 The Best Year of Your Life.

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The Magic Mirror: The Gateway To Pure Vision With Andrew Forbes and Anjie Cho
Nov
3
to Nov 4

The Magic Mirror: The Gateway To Pure Vision With Andrew Forbes and Anjie Cho

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The Magic Mirror: The Gateway To Pure Vision

With Andrew Forbes and Anjie Cho

A mind that is in the balance of both creativity and receptivity is an open channel to manifesting the activity of artistic brilliance. From this state of mind tremendous power can be communicated through art. No matter what medium, the artist can produce work through the process of opening the creative mind at the same time as opening the gateways of perception to a state of responsive spontaneity and visionary brilliance, the active process of joining together heaven, earth, and humanity.

This weekend program will present the teachings of Jack Niland as taught to his protege Andrew Forbes, which Jack received from his teacher Chogyam Trungpa Rinpoche. With Anjie Cho, assistant teacher of Shambhala Art developed by Steve Saitzyk, also from teachings of Trungpa Rinpoche, students will be guided through the transmissions and methods of creative processes taught in both traditions. This exploration will establish the foundation of the Dharma Art teachings and be a forum to interpret the teachings based on the student’s personal medium, allowing the teachings to integrate into experiential understanding. Mediums of visual arts, creative writing, music, and design will be explored while diving deep into the practice of meditation.

learn more HERE

https://skylake.shambhala.org/programs-listing/1617/the-magic-mirror-the-gateway-to-pure-vision/

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Meditation in Everyday Life (Online) - Shambhala NYC
Sep
27
to Oct 25

Meditation in Everyday Life (Online) - Shambhala NYC

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Shambhala Meditation Center of New York

Meditation in Everyday Life (Online) with David Greenan & Anjie Cho

This course is open to all.

Please register in advance; last-minute registrants run the risk of not receiving their Zoom link in time to attend.

"By making a deep connection to the present moment and understanding our mind through the practice of meditation, we learn to make friends with ourselves…"

While meditation has many proven benefits, it is important to establish a consistent personal practice. This five-part course is designed to help new meditators learn the basics of mindfulness meditation practice and how to bring its benefits into their daily lives. It is also helpful for more experienced meditators in stabilizing and deepening their practice and daily discipline.

By combining technique and view in a setting of support and community, Meditation In Everyday Life provides you with all the tools you need to establish a strong meditation practice.

Wed September 27th: 7:00 PM - 9:00 PM EST

Wed October 4th: 7:00 PM - 9:00 PM EST

Wed October 11th: 7:00 PM - 9:00 PM EST

Wed October 18th: 7:00 PM - 9:00 PM EST

Wed October 25th: 7:00 PM - 9:00 PM EST

Register Here

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Free Info Session:  Pure Professor
Sep
10
12:00 PM12:00

Free Info Session: Pure Professor

Join us for a LIVE info session about our advanced training program 
Pure Professor: Journey to Mastery
the advanced teachings of Katherine Metz

Sun Sept 10th
12pm (Noon) Eastern Time
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What to expect at the INFO Session:
- an overview of the program
- ask your questions live with Katherine Metz, Laura Morris, and Anjie Cho
Bonus: We'll review some unique design details

Learn more about Pure Professor HERE

To be invited to the zoom, join the Mindful Design School mailing list CLICK HERE

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Free Info Session:  Pure Professor
Aug
30
2:30 PM14:30

Free Info Session: Pure Professor

Join us for a LIVE info session about our advanced training program 
Pure Professor: Journey to Mastery
the advanced teachings of Katherine Metz

Wed Aug 30th
2pm Eastern Time
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What to expect at the INFO Session:
- an overview of the program
- ask your questions live with Katherine Metz, Laura Morris, and Anjie Cho
Bonus: We'll review some unique design details

Learn more about Pure Professor HERE

To be invited to the zoom, join the Mindful Design School mailing list CLICK HERE

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