Shambhala Sunday Gathering—

Align with Summer Qi: The Way of Flowers

Exploring Ikebana As A Mindfulness Practice with Anjie Cho

Sunday Gatheringsare LIVE every week at 3:00 p.m. ET on Zoom

Donations are welcome!

Ikebana is the Asian art of flower arrangement and a contemplative dharma art within our Shambhala community. Join Anjie Cho as she offers a summer inspired ikebana arrangement as a mindfulness practice to celebrate the present moment. 

This gathering will include an ikebana demonstration and conversation to align with the vibrant qi of summer and the upcoming solstice.

If you have interest in this you can also check out Anjie's upcoming Shambhala Online 3-week course: The Way of Flowers: Exploring Ikebana as a Mindfulness Practice (Saturdays July 12, 26 and August 2, 2025)