The Healing Powers of Crystals and Gemstones

 my Super 7 pendant

my Super 7 pendant

I met Rosie Stars, from Super 7 Healers a few years ago at the Awaken Fair in NYC. Rosie creates beautiful jewelry with beautiful and healing crystals and gemstones.

I purchased a "Super 7" pendant that activates all seven chakras. It "facilitates spiritual growth on all levels of being, gives access to subconscious mind to remember one’s purpose & how to live it. Contains all 7 mineral characteristics in every stone whether they are visible or not and synergistically creates a higher frequency that heals". And I wear it everyday. The results have been amazing, and it's gorgeous.

Rosie was kind enough to let me interview her about the healing properties of crystals and gemstones.

AC: Please tell us about the healing properties of gemstones, minerals and crystals.

RS: Every stone has different healing properties based on its origination, mineral content and color. Most stones can be used to balance specific chakras based on color, or you can wear stones that are effective on all chakras. For instance, a stone like Larimar is a rare, beautiful blue which looks like water in the Caribbean. It was created through volcanic activity when the island of the Dominican Republic was formed, making it a water AND fire stone. Because of this, it is a great stone to balance hot flashes and swings of emotion. It helps us speak our truth without being overly emotional as it is a throat chakra stone. It's very good for all women and especially great for managers, lawyers, mothers, anyone hitting their 40-50's to wear!

What are your favorite gemstones, their properties, and why are they your favorites?

I don't have a favorite. I consider stones more like sacred tools, medicine or helpers - so I honor them all. But I personally need to work with certain stones 24/7. Sugilite is a rare purple "violet flame" stone from South Africa that I must wear as it helps shield me from other peoples energy. I pick up other people's pain/negativity otherwise. It works with the 6th through 14th chakras so it is very protective and purifying from negative energies and disharmony. I wear a choker and ring on my receiving hand at all times. I also have a bracelet of covellite on my right (sending) hand. It is a stone that is sensitive to the changing energy patterns of the Earth...and it alters its vibration to stay in harmony. I don't know if you are familiar with String Theory or Quantum Physics but I'm very conscious of my emotions and the vibes I am putting out and receiving. I only want to create positive experience these days, so I wear Covellite on my sending hand to make sure I only send balanced energy out to the world.

 Sugilite image via  Crystal Cure

Sugilite image via Crystal Cure

 Covellite image via Cochise College

Covellite image via Cochise College

I love your tagline "to heal the earth heal your self". Tell us more about that!

Metaphysically we are all connected. Our vibration/energy affects every aspect of our experience. People have a tendency to see "saving/healing the world" as an external process that one has to go out and physically do, when in reality every thought and emotion (e-motion = energy in motion) is what we are sending out into the world. The vibration or frequency of those thoughts and e-motions then attracts a similar frequency/vibration. If we watch movies or TV, we are bombarded with fear mongering, anger, greed, resentment so THAT energy is what we internalize, which shows up on the planet as dolphins being killed en mass, the tar sands, terrorism, war, etc. If each one of us raises our energy/vibration and sees the people around us with love and appreciation, we then send out that energy to attract our life experience. Every person we encounter then gets the benefit of our positive energy and that energy exponentially goes out to affect others around the world. It all starts with us. Very simple...but not easy! 

Thank you so much for all your knowledge, Rosie! And for creating the amazing piece of jewelry I am wearing right now!

by Anjie Cho


 Super 7, Sacred 7, Melody’s Stone

Super 7, Sacred 7, Melody’s Stone

Rosie Stars of Super 7 Healers is an ordained Metaphysical Minister with Metaphysical Universal Ministries. She studied Life Coaching at Inner Visions Institute for Spiritual Development with Iyanla Vansant and is an certified instructor/practitioner of Quantum Touch (an energy healing process similar to Reiki.) Rosie has been working with stone energies for a couple of decades and is now in the process of developing a workshop to help people understand how our thoughts, emotions and thus our vibrations create our lives and experience (including serious illness), how to use stones to shift our vibrations and other simple techniques that make healing our selves less of a mystery.  

Contact her at:  super7healers@yahoo.com


If you’d like to learn more about feng shui check out the Mindful Design Feng Shui certification program. Laura Morris and I are launching our program in September 2018. We have a free webinar “Five Feng Shui Tools Revealed: Must-Do Business Boosters for Soulpreneurs and Wellness Practitioners” coming up, too! To get on the list about it, sign up at: www.mindfuldesignschool.com.

Mindful Design is a new way to learn feng shui. Our unique training program takes an holistic approach to learning the art of feng shui design. Mindful design is about becoming aware, and attentive, to the energy around you: both inner and outer qi. It is about promoting a better way of living and creating sacred spaces that support, and nourish.


Welcome the Summer Solstice with Feng Shui

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Happy Summer Solstice! Tomorrow is the first day of summer, finally!

What is the summer solstice? A solstice is one of two points at which the path of the sun is either the furthest north or the furthest south it can be during the Earth’s rotation around it. As a solstice causes a change in the amount of daylight we see on Earth, both solstices (summer and winter) are associated with the beginning of a new season, respectively, in the top half of the planet.

During the summer solstice, the sun travels its longest path through our sky all year, which results not only in longer daylight hours, but also warmer weather in our hemisphere due to the direct angle of the sun’s rays. Thus, the name “summer solstice.” Every year, the summer solstice falls on June 21, and its effects will last until mid-September, when we experience the autumnal equinox, thus beginning fall.

What does this mean in terms of feng shui? This means that we are shifting from wood yang energy into a time of more explosive yang fire energy. We will naturally hold more heat in our bodies and be more active. At this time it’s helpful to balance the hot yang energy of fire with cooling water or earth energies. You could add cooler blues, greens, pinks and grays into your home accents and fashion choices. Also take care to eat cooling, raw foods such as melons and salads.

I also just put away my winter clothing and made way for summer clothes. When going through your clothes, make sure to take time and see what items still work for you. If it has not been worn in three years it is time to donate that piece of clothing. If there is a piece that needs mending, make a decision to get it repaired or let it go. Finally, if it does not fit… again, it is time to let it go.

This is my favorite time of year! Be sure to enjoy it! 

by Anjie Cho


Q&A Sunday: Five Common Feng Shui Mistakes

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What are five common mistakes people make with feng shui?

Jacqueline R., Cleveland, OH

1.  There are mistakes in feng shui! 

I would not necessarily call these mistakes, but rather misinterpretations of feng shui. And sometimes the misinterpretations lead you to what you really needed! My point is: everything you do is right and correct if you do it with the best intentions. But this is a great question, because I always like to share with my clients the meaning and reason for the feng shui concept. If possible, we should strive to do things in the proper way. But mistakes happen and sometimes for a good reason!

2.  Feng shui is simply about moving furniture around

Feng shui is not just about moving furniture around! It’s about creating harmony in our lives by unifying our inner and outer environments. The inner and outer are not separate, because everything that we do to our spaces – positive and negative – affects our daily experience. In BTB feng shui we incorporate many personal chi adjustments (meditations and rituals to change your personal energy), adjusting objects to your space (such as adding plants, mirrors, or crystals), in addition to re-arranging your furniture.

3.  Using items made out of wood for the wood element

The wood element is about new beginnings, family and kindness in feng shui. Sometimes people misinterpret wood as the dead material of wood, like a wood desk. But in fact, objects made of wood do not embody the wood element. To add wood element you can add green plants or objects that are green/teal or tall and expansive. Brown wood objects are actually earth element!

4.  Fountains flowing wealth away from the home

Fountains can be used as feng shui adjustments to bring more wealth into the home. The best way to do this is to position the fountain so that the water flows into the home, rather than right out the door. So just turn that fountain around.

5.  What direction your door faces is very important

In BTB feng shui, it is not critical if your door faces north, south, east or west. We look at the relationship of the space to the formal entry to the room, home or property. We call this the “mouth of chi,” where the energy comes into the space. There are other schools of feng shui that use the compass directions. The other schools are as valid and equal to BTB feng shui. But the feng shui I practice does not follow this particular discipline. We care more about where the energy enters the environment, and how to look at the flow of chi. 

by Anjie Cho


Thanks for reading our "Q&A Sunday".  We will be answering questions submitted by our readers. Click here to submit any Feng Shui or Green Design questions!


Q&A Sunday: Herbal Plants

I am interested in purchasing herb plants to put in my window sill, which is sort of in between Prosperity and Health guas. My local farmer's market sells them in small round plant pots. I also have another window sill located in my prosperity corner. Would you suggest plants instead? If the herb plants are ok, could you offer suggestions on which ones I should buy? Also, what is the minimum or maximum should I place on the window sill, which is 42 in. L and 5 in. W?

Cynthia H., Chicago, IL

Dear Cynthia,

What a lovely idea to have edible plants as a feng shui adjustment! I think herbs from the local farmer’s market are great.

I would select the herbs that you would most likely use, and that will survive with the natural light that’s available. You can also look at the meanings behind the plants and see what is most relevant to you.

Basil: Good wishes

Rosemary: Remembrance 

Thyme: Courage, Strength

Italian parsley: Festivity

Mint: Virtue

Chives: Usefulness

From http://www.almanac.com/content/meaning-flowers

For the size of your windows, I would suggest 3 on one sill and 2 on the other, for a total of 5. And 5 is a great number because it relates to the five elements!

Send us a photo of how it turns out!

by Anjie Cho


Thanks for reading our "Q&A Sunday".  We will be answering questions submitted by our readers. Click here to submit any Feng Shui or Green Design questions!


Q&A Sunday: Feng Shui for Sensitive People

Feng Shui for Sensitive People.jpg

Feng Shui cures for HSP/empaths. How can a very sensitive person create a haven of peace, calm and beauty to sooth his/her overwhelmed senses?

Giuliana G., Lille, France

Hi Giuliana,

Thank you for your question; it's a great one. Undeniably there are many different types of people, each with different tuning levels to their emotions and the emotions of others. Highly sensitive persons (HSPs), also known as empaths, are gifted with the ability to feel almost all emotions in their immediate surroundings, often picking up the energy of others as well, whether positive or negative. With a trait like this, settling down and finding calm can be a bit difficult, as spending time around others in any capacity often results in an overwhelming collection, and range, of emotion.

Thankfully, some aspects of feng shui are excellent for use in creating a safe, calming space for a HSP, and I can suggest a few simple cures for an overactive emotional field. One of the most important characteristics of feng shui is awareness of one’s environment, and this is especially necessary for empaths. While it may seem self-explanatory that HSPs are aware of their environments, this applies to the physical space surrounding them in addition to the emotions and energy they pick up from others.

Two major focal points for empaths when creating a personal healing area are neatness (lack of clutter) and privacy. Having a clutter-free space, as you may know, is important in any balanced home, but even more so for empaths, as they are already overwhelmed by emotional clutter. As you’re likely to pick up a wide variety of energies outside your personal space, it is especially vital that you create a clean personal space free of clutter and dedicated to positive energy.

One great way to do this is by regularly smudging the space in which you choose to relax. Whether you use your own separate space or the family den on off hours, take care to ensure that your area is clean of all energies so that you do not pick up any additional emotional sludge. You can use any of the methods I’ve discussed, palo santo, sage or orange oil to smudge a space.

Another way to make the most of your personal space as an empath is to incorporate daily meditation, even if only for a few moments. After being flooded with the energies of others, it is very important to spend some time alone to clear these energies and define your very own mood. Consider also including the elements Earth, Fire and Water in your space, as these elements are able to convert negative energies to something better.

Finally, look into healing crystals, stones and essential oils. These products are all very beneficial in balancing emotions and energies, and if you’re willing to take time to find the right stones and oils for you, they can be incredibly helpful in preventing overload for an empath.

by Anjie Cho


Thanks for reading our "Q&A Sunday".  We will be answering questions submitted by our readers. Click here to submit any Feng Shui or Green Design questions!


Q&A Sunday: Tips for Spiritual & Healing Providers

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What are some basic tips for people who provide spiritual or healing services to reflect a fun, sacred, zen-like atmosphere to spaces/venues that are already designed?

T.F, Stamford, CT

This is a situation that many face: how to create a holistic space with what you have. It’s a little like life, right? We come into this world with our cultural and environmental conditioning and limitations. My teachers would say that if you’re born a Honda you’ll never be a Mercedes, but you can be the best Honda you can be! Similarly, we can work with what we’re given. Most feng shui is remedial - we make adjustments after the fact. With my clients I actually incorporate feng shui into the architectural design. But not everyone has that luxury or foresight.

Space Clearing

My first suggestion is space clearing. In feng shui we use different rituals involving mantras, sometimes rice, sometimes oranges and others. If you want to do this yourself I recommend getting some orange essential oil and placing 9 drops in a bowl of water. With this bowl, walk around clockwise from the entrance sprinkling the essence throughout the space. Lately I’ve also been burning palo santo, a Peruvian wood used to smudge (or clear) a space. Remember when you clear a space, always put positive energy back in.

Commanding Position

Second, use the commanding position to layout the most important areas in your space. For a spiritual or healing provider, this may be your desk or the position in which a client receives your services. The commanding position locates us in an advantageous place so we can feel relaxed and in control of our environment. This position is that which is furthest back from the door, while not in line with or behind the swing of the door.

Five Elements

Third, use the five elements to create a balanced and harmonious space. Take a look at this previous Holistic Spaces blog article or explore our five elements series on the Holistic Spaces podcast.

Bring in Nature

Finally, for a healing and zen-like space be sure to have some green plants. Use non-toxic cleaning products and add fresh flowers when possible. The plants not only improve the indoor air quality, they add life energy to the space. Plants promote kindness and flexibility. Fragrant fresh flowers bring joy and improve energy flow.

There is also something my teachers call “method of minor additions” which involve the use of feng shui adjustment objects such as crystals, mirrors, windchimes, colors, etc. Unfortunately that’s where the feng shui expert comes in. This depends on the particular location, situation, and person.

Good luck with your space, and kudos to you for providing such beautiful services to help others.

by Anjie Cho


Thanks for reading our "Q&A Sunday".  We will be answering questions submitted by our readers. Click here to submit any Feng Shui or Green Design questions!


Let Us Welcome the Winter Solstice

It’s officially winter! Happy (late) Winter Solstice!

Many months after we celebrate the Summer Solstice, our longest day of the year, the Northern Hemisphere observes the Winter Solstice, our shortest day of the year. These celebrations are actually opposite in the Southern Hemisphere, where Winter Solstice brings the longest day of the year.

Our earth is tilted on its axis as it revolves around the sun, which means that the different hemispheres experience seasons and solstices (Latin for “sun stands still”) differently. During the Winter Solstice, the Northern part of our planet reaches the furthest point from the sun we will experience during the year.

Feng shui-wise, the winter is considered a yin season, where we start to move inward physically as well as emotionally. The yin concept is also about slowing down, and emptiness. Winter in feng shui is also associated with the water element. In winter it looks like everything is dead outside on the outside, but below the snow there is life (even if it’s dormant). The water element and winter are similar. Imagine the middle of a vast ocean, where it’s very still but there’s so much activity happening if you look beneath the surface.

My meditation instructor, Joe Mauricio, called me out earlier this month on my “speediness”. I spent all year running around, never stopping to be mindful. I can’t just blame it on the year of the Horse (Chinese astrology)! Meditation can help you find that space that many of us fear. During this winter season, I encourage each of you to accept the slower pace and pause to find emptiness and space. Even five minutes a day is enough! Let yourself slow down and feel…. Bored? Empty? Quiet? Rest. Peace. And love for yourself.

Fun facts about the Winter Solstice:

Usually occurring between December 21st and 23rd, longstanding Winter Solstice activities have been combined with the popular Christmas holidays, but many of our traditions began as ancient celebrations for surviving another year! In earlier times, winter was a welcome break from hard work during the rest of the year, and almost every culture celebrates the Winter Solstice in some way.

Some of our most mysterious world wonders, including the Irish Newgrange tomb and Stonehenge, were constructed in a way that perfectly captures the sun’s light at the moment of Winter Solstice.  The Yule log also originated as a celebratory festival for the Winter Solstice. Romans even celebrated the solstice for an entire week!

by Anjie Cho


Autumn Is Finally (Actually) Here!

New York City isn't usually associated with warm fall weather, but this year the sunshine stuck around a bit longer than usual. Some of us (me!) enjoyed it, and others waited patiently for real autumn temperatures. They're finally starting to drop down, so I'd thought I'd share my favorite blog posts from over the years to help us all get adjusted to fall, no matter how late it showed up!


Holistic Spaces Podcast, Episode 051: Creativity and Feng Shui with Laura Morris

VISIT:

HOLISTICSPACES.COM/PODCAST 

 

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TUNE IN OCTOBER 9 FOR THE NEXT HOLISTIC SPACES PODCAST


BE SURE TO ALSO LISTEN IN OCTOBER 1 FOR OUR EIGHTH EPISODE OF THE MINI-SERIES, ASTROLOGY & FENG SHUI!