Make Room for Metal and Clarity with the Autumnal Equinox

Anjie Cho September 14, 2022

yellow autumn leaves on tree branch — Photo by Katie Moum on Unsplash

I can't believe it's already time to say goodbye to summer! In a few days, we will experience this year's Autumnal Equinox and feel the shift from long, warm summer days to shorter, crisper fall days before we head into winter. Many of our friends have shared incredible ways to adjust to the new season and welcome the equinox. Be sure to check those posts out! We've also pulled together a few tips for this year to make autumn your best season yet!

What is the Autumnal Equinox?

Let's cover the important bases, first. Just what is the equinox, and why is it so important? The September equinox, also referred to as the Autumnal Equinox, marks the point in the year when the sun crosses the celestial equator, a sort of extension of the earth's equator that "sits" above the planet, from north to south. So essentially, the sun is crossing the earth's equator.

The term "equinox" comes from Latin roots "aequus" and "nox", meaning "equal night," which corresponds to the belief that, on an equinox, night and day are equal length. As it turns out, daylight still typically lasts longer than night. The center of the sun sets 12 hours after rising on this day, but each half of the sun still has to travel through the sky, so day and night times will vary. In fact, the equinox is not an all-day event, but the specific moment when the center of the sun reaches this point. This year, in Eastern time, that will happen at 4:02 pm on September 22.

For everyday purposes, the equinox most notably represents the change from summer to autumn. As some of our holistic experts have noted, this is the time to move from yang energy, high activity and cool foods to more inward, yin energy, self-care and a warming, nourishing diet. And, based on the feng shui bagua map and five elements, autumn is a season of Metal.

Autumn and the Metal Element

In feng shui and the five elements theory, the autumn season corresponds to the Metal element and the Completion area of the bagua, which relates to the color white, the number seven and the element of joy. Metal is also associated with clarity.

If you're looking to update your space for the new season, you might think you should add more Metal. But in fact, for the most part, because this season carries more of this element, there can be an overabundance of Metal. Metal relates to metallic colors (think gold, silver) and the colors white and grey, as well as to joy and the mouth, and governs order and beauty. It's associated with efficiency and organization, circular shapes and a general turning inward. So what does an overabundance of Metal mean? Metal out of balance can be rigid and inflexible, stuck on having everything perfect. Since Metal is related to the mouth and speech, individuals with an excess of this element often speak without precision and boundaries. If this describes you in fall, you may have too much Metal!

Some ways to adjust a Metal imbalance: add Water, which drains Metal, or Wood, which dulls and softens the Metal element. For more Water, try enjoying walks along the water, bringing wavy patterns into your space or incorporating the sound of water into your home, like with music or a fountain. If you'd rather add Wood, add blue and green tones or plants to your space! Check out our My Favorite Things series for more insight on adding Water and Wood.

Get Clarity with Metal

Autumn is also the time for harvest, both in agriculture and metaphorically in life. The planting season is ending, so maybe it's good to look at this in terms of your life and space. What no longer serves you in your home? It could be as literal as summer clothes you haven't worn in three years or letting go of old food in the fridge and composting it. Think about things or people in your life that are no longer serving you, as well. Metal element can also be like a sharp sword, cutting through what's unnecessary. It's time to harvest what's come to fruition, look at why some things didn't grow and think about planning for the next year.

Take some time as we transition to fall and consider how your "harvest" has turned out. And what do kind of energies do we want invite the next time around?

by Anjie Cho

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

Why Your Holistic Space Needs Art

Anjie Cho August 31, 2022

Photo and design by Anjie Cho Architect PLLC

Art may not be the first thing you think of when designing your holistic space, but it actually plays a very important role on many levels. Art, by nature, is very subjective, but its effects in design are much more objective and global. Adding the perfect pieces to your home can bring your area together in various ways.

Balance The Five Elements

We've mentioned art many times as one of the easiest ways to balance out the five elements in any space. As each element relates to a certain area of the feng shui bagua, symbolized by certain shapes, colors and subjects, selecting a piece of art can bring in one or more of the five elements. For Earth you can add earthy colors like brown, orange and yellow and square shapes. For Metal, look for metallic colors, whites, grays and circular shapes. For Water, choose the colors dark blue and black and wavy shapes. For Wood, opt for green, blue and columnar shapes, and finally, for Fire, look for the color red and triangular shapes.

Meditation

Some types of sacred art can be viewed and contemplated in meditation. For instance, the yantra mandalas are created through meditation in action but also can be a visual focal point of a meditation practice. Sacred art is often created with mantra and symbolism. I once attended and event at the Rubin Museum of Art called a "Dream Over". The museum hosts this event in which attendees are assigned a piece of art that you contemplate overnight. Participants meditate, are read bedtime stories and are invited to sleep and dream under their selected piece of art. Art can be a wonderful way to guide meditation and open your mind to inspiration and creativity. What moves you? Look for that in your art pieces.

Add Nature

While the best way to add nature to a space for feng shui adjustments is with living plants, there are times when that option isn't feasible. Maybe your thumb is charcoal black or you have boisterous pets (or children). In this case, choosing artwork that depicts nature can be a great alternative. Be sure to pay attention to the colors in your art and match them to your feng shui needs for the specific room.

Add Color Without Paint

On a similar note, there are often occasions when painting a space is not an option, such as when renting an apartment. In this case, artwork can serve as a way to add color and brighten a room without breaking terms of a lease. Images can add a healthy dose of color on their own, or you can grab a blank canvas and paint it one solid color for a big pop.

Nurture Inspiration

Part of what makes a space holistic is that it provides nourishment and inspiration to its residents. We've even done a few posts and a podcast on how to make your space inspirational. One easy way to do this is with art. One of the best things about art is that it can be interpreted in so many ways and boosts creative thinking. Find a piece that inspires you to work toward your goals, make more art, spend more time on creative outlets, etc.

Strengthen a Room's Purpose

I mentioned earlier that it's important to keep each room's needs in mind when selecting art. This can also be used to your advantage! In design, we often aim for a certain feeling or aura in specific rooms. For instance, the bathroom is often meant to be a place for relaxation and the bedroom for passion. Adding curated artwork can help establish these purposes. Before you look at art, take stock of what you want each room in your space to inspire and find a piece that matches that feeling!

Whether you make your own art, find art that speaks to you or commission a personal piece, bringing artwork into your space can go a long way in making a house into a holistic home. If you're on the lookout for artwork now, consider a Holistic Spaces mandala or reach out to some of our favorite artists below:

Amy T. Won
Mavis Gewant
Carmen Mensink
Karl Lorenzen

by Anjie Cho

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

How to Work with Color in Feng Shui

Guest User June 29, 2022

Using color is a powerful way to shift your qi, or life force energy. Most humans are especially reliant on visual cues, and color can make a big impact on how we are feeling. It’s helpful to think of colors as energy; after all, color is light in varying wavelengths. To work with the power of color in feng shui, you can choose colors with specific meanings to bring into your home or your wardrobe. While we often focus on our homes in feng shui, you can also think about your body as a home, and intentionally wear certain colors that are meaningful to you. It can be helpful to think about your own energy, and become aware of how it intermingles with the energy of your space.

Here are some of the feng shui meanings behind different colors, and some ideas for how you can work with them:

Greens and blues

Greens, teals, and blues represent the wood element, which has to do with hope, growth, and new beginnings. We often see these colors in nature, and they have a calming, balancing effect. A great way to introduce more green into your home is by bringing in houseplants.

Purple

Purple is an auspicious color that is associated with wealth and royalty. It also activates the crown chakra, which is connected to enlightenment and wisdom. To work with purple in your home, try placing an amethyst crystal or a vase of purple flowers in the Abundance area of your desk. This can help you create more prosperity in your career.

Yellow, orange, and brown

Deep yellow, rusty orange, and warm browns are all connected to the earth element in feng shui. Like green and blue, these colors are often found in nature. They are restful and strengthening, and can help you feel cozy and nurtured. To add these colors to your space, try bringing in bed linens in earthy tones when you want to feel more supported and grounded.

White

White is connected to purity, heaven, simplicity, and precision. On a practical level, white is also a great way to make your space feel brighter, which is one of the most important things people are often looking for in their living spaces. While an all-white room can be a bit harsh, painting your walls white creates a great base that allows you to bring in other accent colors.

Gray

Gray is a calming, quiet balance of yin (black) and yang (white). Too much gray can be a little depressing, but accents of gray can complement almost any color. Gray is related to the helpful people area and the metal element. It can help you voice your need for support and invite helpful people into your life. One way to bring gray into your space is to get a gray teacup with the intention of receiving support. There is a Buddhist adage about teacups, in which an empty cup symbolizes being open to receiving from the people around you.

Dark blue

Dark blue is related to the knowledge area of the feng shui bagua. This color is reminiscent of the night sky or the deep ocean. Bringing dark blue into your space can create a meditative, relaxing, refreshing feeling. Blue is also related to the throat chakra, which helps you communicate and express yourself. You can work with the energy of dark blue in your home by placing a dark blue stone like lapis lazuli in the Knowledge area of your home or bedroom or in your meditation space.

Red

Red is the most auspicious color in feng shui. It is fiery, stimulating, and sensuous. A little bit goes a long way, and it’s not the best choice in rooms intended for relaxation. Red is also connected to passion and the Recognition area of the bagua. To invite more recognition in your career, try placing fiery red artwork in the Recognition area of your home office or desk. You can also wear red, like a red necklace or red lipstick, to inspire this fire energy.

Black

Black is the most yin color, and it’s related to wisdom and knowledge. It is also the combination of all colors, and it represents depth. Black can be contemplative, but too much can be depressing because it absorbs light. Black tourmaline crystals are a great way to work with black in your home. You can create a protective grid by placing a piece of black tourmaline in each corner of your home or under each corner of your bed, with the intention that it will shield you from negative energy.

Pink and peach

Pink is the color of the Relationship area of the feng shui bagua. It is soft, nurturing, and romantic. Pink and peach are especially flattering colors for skin tones, especially when they’re used on walls. In feng shui, peach is recommended when you want to attract a romantic partner. You can paint your walls peach, wear peach, or bring in peach linens or pillows. After you meet a partner, be sure to change the intention of the color unless you want to attract additional romantic prospects!

by Anjie Cho