On Meditation with Joseph Mauricio of Shambhala Center

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As an architect and feng shui practitioner, I help my clients create holistic home and work spaces. One of the most important aspects of the feng shui work includes meditation and visualization. I had the honor of taking one of Joseph Mauricio's meditation classes at the Shambhala Center in NYC. His teachings are very approachable and digestable. I believe it is incredibly beneficial to include meditation in everyday life.

AC:  How did you get involved in meditation and with the Shambhala Center -- what's your story?

JM:  I used to run a comedy club years ago in New York, I was a comedian, an actor and that was an exciting lifestyle but it was a little heavy and I was looking for something to help me balance out the pressure. Then I came across meditation. I had always known about Jack Kerouac, the Dharma Bums and Naropa University, founded by Chögyam Trungpa Rinpoche (also founder of Shambhala Center) along with Allen Ginsberg, Ram Dass and a number of people back in the ‘70s. So it was kind of legendary in my mind, the beat poets. They were an influence in my work as a performing artist. I ended up going in to a Shambhala Center and finding out there was this whole connection. I decided to drop out of the comedy club, moved to a dharma center up in the woods, then ended up at Rocky Mountain Shambhala Center at 8,000 feet in the middle of winter -- which was crazy. I went from being an actor in New York to a cabin with no heat. I met my teacher there, Sakyong Mipham Rinpoche, and I ended up studying with him.

I became intrigued by the mind (my own mind) and the idea that I’d (maybe all of us) create the limitations and disabilities in our own world because of the way we think and the way we perceive the world. So I became really fascinated with that concept. It’s not something that you just pick up and put down, and I gave up my whole life and career to study. I studied in India, Mexico, a number of places for number of years. I was actually studying personally with Sakyong Mipham in 2003 when he suggested I move back to New York and go back to doing performance, which just shocked me. I didn’t expect that at all. I thought I would just be a yogi. I moved back and that’s when I started teaching at the Shambhala Center. I found my calling putting meditation together with performance and comedy. I’m also a life coach, motivating people towards a more healthy balance vision themselves.

So for other people, the way I recommend meditation is not that they drop out of their careers like I did for 17 years, but that they incorporate it in the same way with a good instructor. They study and go to classes and let meditation actually bring stability into their life. I recommend everybody read Sakyong Mipham’s books, particularly The Shambhala Principle. He teaches practical meditation, and it is not particularly religious. I study and teach meditation and training people of all backgrounds. I go in to jails and you can’t even mention Buddhism or any kind of religion. You just teach straight mindfulness training and it helps people. I’m a real believer that meditation can bring a lot of stability and clarity to people, to their lives.

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How would you describe meditation to someone who's not familiar with the concept?  

I would say that it’s a tool whereby you sit in an upright posture, which helps you to wake up and gain confidence. There are tests and studies showing the mind can change brain chemistry in only two minutes when you sit up straight. It starts to lower cortisol and raise testosterone levels. In short, you begin to feel more confident just by sitting in an upright posture. And relaxing down into the earth allows us to open up our heart and begin to feel our feelings and our sense of things. The upright meditation posture is very powerful in re-training the mind into believing that life is possible, that life is workable.

How is meditation helpful in everyday life?

Any given meditation session could be wonderful; maybe they feel very clear or calm. Or maybe their back hurts the whole time. But the real power of meditation comes from consistent practice. I recommend that people practice as little as 10 minutes a day, if that keeps them practicing every day. It’s more powerful than just an hour every few days. But to practice at the same time every day, you develop a consistency that brings stability to life. It becomes like a reference point. Every morning you get up, seat yourself up, recharge your confidence, open your heart and face yourself. It can be very powerful to do that in a few minutes.

Obviously, as time goes on, with longer sessions we can go deeper. I’m a believer in consistent practice even if the practice isn’t very long or arduous. I teach that practice doesn’t have to be perfect, great, or good, and not to be hard on themselves. If they’re on a cushion consistently, slowly and in time lengthen their practice up to 20-30 minutes, and settle in to their practice, they will see a profound difference in their life. But as I said, for beginners, I stress that consistent process.

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Now for my holistic space question:  Where do you like to meditate and what makes it sacred to you?

I have a number of altars. When I was single it was really embarrassing! I have one in my kitchen, and my room is basically a huge shrine. But that’s me and that’s not what I recommend for other people, I’m just obsessive and very devoted. And that’s why I teach it, it’s my living, it’s my life. But for other people, according to my teacher Sakyong Mipham, meditation should support your life, not be a burden to it. So I think if people are creeped out by a shrine, they don’t need a shrine.

I do think meditation in their house is helpful because it actually settles the energy of the space. If you start to feel open and calm in your own house, then that really makes you feel open and calm when you come home. A focal point is also helpful.

Meditation with community is good in a different way. If you just meditate at home, you tend to not have the same level of motivation as when you show up in room full of people. You’re not going to slump as readily. So I do recommend both for people. But I do think some kind of a meditation area in the house really empowers the home. And for some of the hardcore meditators, we have that instead of a television…Often the television is the central part of the home, that’s great and that’s fine, but what kind of energy does that create? So I think to balance that, a meditation area is wonderful, especially in New York apartments, where you can’t have the fireplace or a big beautiful kitchen and stove, the kinds of things that bring more warmth and life in to your house.

I think a little meditation area kind of does that, they can. I do also believe that the meditation changes the energy. If you go into a meditation center, it’s easy to meditate because people have been doing it there for years. That starts to happen in your house and it starts to feel a little more contemplative and meditative because of the practice.

I absolutely agree! Thanks Joe!

Read my other blog post where Joe shares his tips for beginning meditators here.

by Anjie Cho


Joseph Mauricio is a speaker, teacher, workshop presenter, and meditation instructor in academic, business and private sectors. A senior teacher in the Shambhala Buddhist Tradition, Joseph began teaching twenty years ago at Karma Choling Buddhist Meditation Center in Vermont, and has subsequently taught in meditation centers, schools, businesses and community centers throughout North America, Canada and Europe. He has served as the Director of Public Programs and Outreach at the Shambhala Meditation Center of New York, and has recently become the Executive Director of the Baltimore Shambhala Meditation Center.

Joseph is a close student of Meditation Master, Sakyong Mipham, Rinpoche, the Head of the Shambhala Buddhist lineage. He has studied with renowned teacher and author, Pema Chodren, and many prominent teachers in the meditation and yogic traditions in the U.S., Canada, Europe and Asia. He has completed dozens of solitary and group retreats, including three month-long meditation retreats, two month-long solitary retreats, an eight week silent group retreat, numerous shorter group retreats and years of advanced study. Joseph is a graduate of the Shambhala School of Buddhist studies and advanced meditation instructor and teacher trainings in the Shambhala Tradition.

www.josephmauricio.com


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Ikebana: Contemplative Flower Arranging

featured this week on Over the Moon

image credit: Yuliya Yafimik/shutterstock via  Over the Moon

image credit: Yuliya Yafimik/shutterstock via Over the Moon

As I tumbled off the bus with a heavy bag, I took a deep breath in of the brisk spring air in upstate New York. Before me was a rustic, ten room country house on a beautiful lake—a Buddhist retreat center called Shambhala Skylake Lodge.

As I pushed the large, wooden door open, I was softly greeted by the Tokonoma, or entry alcove, which is a visual focal point when first entering a Japanese home. This alcove contained a scroll with calligraphy and a soft, baby powdery pink ranunculus bloom.

And so began my Spring Kado retreat. Kado means “the way of flowers” and is a contemplative practice of flower arranging using classical ikebana forms. Ikebana is the Asian art of flower arranging. Yes, I was at a week long Buddhist retreat to meditate and arrange flowers! But Ikebana and Kado are not just flower arranging—they are a contemplative practice; meditation in action.

In our first arrangement, we were given Hosta leaves. This plant has full, soft and moist, green leaves with delicate stems. I tried for several minutes to arrange my leaf exactly where I wanted it. I had this vision in my mind and I really wanted the Hosta leaf to stay in this “perfect” spot.

While sitting there frustrated with my Hosta, I heard my neighbor grumble. When I peered in his direction, I couldn’t help but giggle. His Hosta leaf also had a mind of its own.

Although it’s not a flower, this Hosta leaf taught me to not expect something from it which it cannot give.

We can receive teachings from any everyday experience.

Do not expect from a flower (or leaf, or your partner, etc.) that which it cannot give.

I don’t know about you, but this immediately reminded me of many of my relationships and how I believed things would look or be better if it only matched what I had in my mind. If only my husband saw how important it is to put the dishes away in the dishwasher just how I like them. Why does my mother insist on worrying about me even though I tell her everything is great?

But forcing it is like poking the leaf over and over until the stem starts to break down. If the stem snaps, sometimes we can mend it; create a crutch of sorts. And even after all that, the leaf just might end up where it wants to go anyways. Maybe it’s not exactly where I pictured it but hey, it doesn’t look so bad over there. Maybe it looks better than where I wanted it to go.

Whether we are arranging flowers and plants at a Buddhist retreat center or just looking at things in your everyday life, we can receive deep teachings if we pay attention. Ikebana isn’t just arranging flowers, it’s a traditional and contemplative practice that teaches us how to live in harmony and balance with ourselves and the spaces we inhabit. 

by Anjie Cho


KADO: The Way of Flowers

Today is Garden Meditation Day. There may not be a holiday more in tune with the principles of feng shui, in that Garden Meditation Day appreciates the need for inner peace and mindfulness and cultivates an appreciation for nature, which we are directly a part of. In honor of the holiday, I'm happy to share my experience with a very similar practice known as kado. 

In her book, Heaven and Earth Are Flowers: Reflections on Ikebana and Buddhism, Joan D Stamm writes: “to contemplate a flower, a natural mandala of vibrant color and perfect form, is to glimpse the face of the divine."

Last week I attended a Spring Kado retreat at a Shambhala center with Marcia Wang Shibata, a Master Shambhala Kado Instructor. Kado means “the way of flowers” and is a contemplative practice of flower arranging using classical ikebana forms.

I am in love with ikebana and Kado practice and use the offering of flowers as part of my meditative practice. This practice brings me so much joy, and I wish to offer to you, my readers, three remarkable things I learned last week from Marcia Shibata and the flowers.

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Do not expect from a flower that which it cannot give.

In our first arrangement, we were given hosta leaves. This plant has full soft green leaves with delicate stems. I tried for several minutes to arrange my leaf exactly where I wanted it. I had this vision in my mind and I really wanted the hosta leaf to stay in this “perfect” spot. While sitting there frustrated with my hosta, I heard my neighbor grumble. When I peered in his direction, I couldn’t help but giggle. His hosta leaf also had a mind of its own. And although it’s not a flower, this hosta leaf taught me not to expect something from it which it cannot give.

Never compare yourself with others.

After my finishing my first arrangement, I got up and looked at the others in class. I suddenly felt uneasy and insecure. Mine looked busier than the others. Did I do it wrong? I started moving things around in my arrangement, but it still looked crowded. I really started to doubt myself. Marcia came by, and with hesitation I said, “Um, I think mine is too busier than everyone else’s”. Marcia looked at me directly and firmly said “NEVER compare yourself with others”. 

Fragile things don’t open when traumatized.

There were some irises that were purchased for the class. None of the flowers had yet opened at time of purchase. We patiently waited a day or two, and some of them started to open up, showing off brilliant purple and yellow colors. Sadly, there were quite a few that never opened. The flowers remained tightly shut, with dried and shriveled tops. Marcia noted that they likely were traumatized during their travel to us in the US (probably from Holland). She reminded us that when traumatized, fragile things don’t open. It was truly a beautiful poetic statement.  She also said that “like our hearts, each is flower is different, delicate and beautiful.”

In our modern worlds, we have sadly lost touch with some of our rituals and traditions such as feng shui and ikebana. Feng shui isn’t just moving furniture around. Ikebana isn’t just arranging flowers. They are both traditional contemplative practices that teach us how to live in harmony and in balance with ourselves and with the spaces we inhabit.

When you get the chance, spend a little time contemplating how things in your life are arranged. Are they too cluttered? To empty? What you surround yourself with matters immensely, so these practices are absolutely worth the time. 

by Anjie Cho


The Many Shades of Green: Bringing Zen Into Your Life

Image Credit: The Many Shades of Green

Image Credit: The Many Shades of Green

I'm so honored to have been on The Many Shades of Green radio show for another interview with Maxine Margo. This week, Maxine and I talk post-consumer recycling, BTB feng shui,  environmental psychology and more on the path to zen. Click here to listen to our newest interview on The Many Shades of Green.

Interview transcript:

Hi, I'm Anjie Cho, registered architect and LEED AP, and this is Holistic Spaces, brought to you by The Many Shades of Green.

Today I’d like to talk to you about an exciting topic: post-consumer recycled materials.

It’s actually pretty confusing – what does recycled mean? What does post-consumer recycled mean? What’s the difference? 

Post-consumer recycled content indicates that a portion of the content is made from recycled materials that you or I put in our recycling bins through private or public means. That means this material has gone through the hands of a consumer.  Otherwise, just “recycled” means that it was likely made from virgin material such as leftover scraps from factories and over-produced items.  

Why post-consumer recycled? When you recycle, it eventually needs to be purchased by someone to recycle.  If people like us are purchasing post-consumer recycled products, we create a market demand for those post-consumer materials.  Sadly, if there’s no market for the recycling, all the material we recycle may just end up in a landfill.

Also it wouldn’t hurt to have a good percentage of the paper and plastics that already exist to be salvaged and reused for post-consumer recycled products. 

In conclusion, I encourage you to make a choice for post-consumer recycled materials whenever possible. By creating a market and demand for post consumer recycled products, we can support and grow the infrastructure for more environmentally GREEN living!

MMR: Hi, I’m Maxine Margo Rubin, and welcome to The Many Shades of Green, our program that engages in conversations that move to raise your eco consciousness. My guest this week on The Many Shades of Green is Anjie Cho, founder of Holistic Spaces. She’s a LEED certified green architect, a BTB Feng Shui Practitioner. She has written a new book entitled 108 Ways to Create Holistic Spaces. How do you create functional, sustainable and balanced spaces within your home by using Feng Shui techniques? What steps can you take to enhance the flow of chi? Anjie will give us some ideas and green tips that will make your home more harmonious and set you on a path to Zen. So Anjie, how are you?

AC: I’m so good Maxine. How are you?

We’re on that path to Zen right now. We’re going to get in to your book in a little bit, but I wanted to get in to Feng Shui right off the bat. It didn’t come in to the States until about the ‘60s, is that right? I read that in one of the paragraphs in your book that I actually read, yes.

My mentor must have written that. Yes, it came in to the ‘60s and it got popular in the ‘70s and ‘80s through professor Lin Yun, who is the founder of the BTB Feng Shui School.

Now BTB Feng Shui, how does that differ from another form of Feng Shui, other areas of it?

There are many schools of Feng Shui. There’s BTB Feng Shui, there’s the Compass School, there’s Classical Feng Shui, there’s Form School. There are a lot of different schools, and also every culture has their own form of geomancy, which means looking at the land and the space and the environment and seeing how to best locate yourself.

So the difference with BTB, generally, is that it’s more of a westernized approach to Feng Shui. It’s more recent, and there are 2 main characteristics. It doesn’t really prioritize the cardinal direction, for instance north, south, east, west aren’t the most important thing. What’s more important is where the energy comes into the space, so that would usually be the front door. We call that the mouth of chi.

The mouth of chi is the front door of an apartment or a house. So when you walk in, you’re going to feel in a particular way because of the energy or the way things are placed or what’s in your house. What would you want to have in your front entrance that will make you feel the energy is positive?

Well, the front entry is the first thing that you see. Even if you live in a house that has a garage and you come in through the garage door, your front entry represents your face to the world and how the world sees you and the first thing that people see. So that symbolism says a lot about how opportunities come to you, how the world sees and views you. So some simple things that can improve the energy of your home looking at your front entry…one is to brighten it up. Make sure that the bulbs you have there are very bright. You have the opportunity to bring a lot of brightness in that space. A light bulb represents fire energy. Another thing is to keep it very clean and tidy, By keeping it clean and tidy, you automatically watch what’s happening in that space. You’re mindful of that space; you pay attention to it on a daily basis. Another thing that you can do is make sure that your door can be found. A lot of times, especially in New York City apartments, you don’t even know how to buzz the front door. There’s no buzzer, there’s no number. If your friends can’t find you, how can opportunities find you?

Yeah, if your friends can’t find you, you’re definitely in a bit of trouble. Now, you mentioned tidy, and I know there’s a lot of different thoughts about tidy. They say geniuses have clutter and then they create through their clutter, I mean, or the clutter just builds up around them but they still can focus. Yet clutter also can present problems in terms of how you’re organized, how your life is, so if something’s cluttered, do you need to work on it forever? Are there steps you can take to start doing it in increments and what is behind that theory of de-cluttering your space?

Well, clutter is really a modern day phenomenon. We didn’t have clutter in ancient times. We didn’t have so much stuff, and that’s one thing that, when we think about green initiatives, we think about reducing, reusing and recycling, but we often forget the first one is reduce. How do we reduce the amount of extra objects that we have in our homes? There’s actually an Einstein quote that says “If a cluttered desk is a sign of a cluttered mind, of what, then, is an empty desk a sign?”

Right, that’s where my genius reference came in. Thank you Einstein.

Those were actually two extremes. If you have a very cluttered desk where you can’t find anything, of course that impacts how well you work, how clearly you think. But if you have an empty desk, and nothing is going on, then it also means that there’s also nothing going on in your mind, nothing going on in your work, you don’t have anything happening, so that we would say it’s very yin. 

So you need balance, actually.

You need to be in the middle. Maybe it needs to be a process of clutter and removing. Because maybe if you take snapshots of the desk at certain times, it might look cluttered, it might look empty, but life isn’t static like that. We’re constantly moving. So when you approach clutter in your home, I think the first thing to think about is: is it really representing a block in your life? Is it really causing angst in your life? For instance, for a while, I had a lot of magazines piling up, and every time I saw them, I thought, “Those magazines that I keep meaning to read and I’m not going to read and they keep piling up.” It becomes a source of guilt and it weighs on you, and that takes up a lot of energy to ignore that. So if it’s representing a block in your life, then it’s definitely something you should address but if it’s not bothering you, you don’t need to worry about it.

I have that with mail. It just piles. The mail I need, I address. The mail I don’t need, which is from anything and any place, it just stays there. We started keeping mail in the mailbox that we didn’t want to bring in, or mail that we didn’t need to address, certain catalogs, certain things. I think we drove our mail lady crazy. Sorry! But again, the clutter issue is definitely a problem, and achieving that balance is the way to go.

Well, there’s that one approach where you only handle it once. Like for your mail, if you touch it, you need to deal with it. So make sure you only have to deal with it one time, so if you touch it, you throw it away or you address it.

That’s one way to approach it. And also it’s okay, like I said, it’s okay to have some clutter. For instance, my sister has 2 daughters and she has a table that’s her homework table. It’s a clutter table. You just throw everything on there, and you make a space in your life to accommodate things that are messy and that you can’t address right away. So maybe it goes in that area and eventually, you clean off that area when you got sick of it.

In achieving this balance, also, it’s, I think, important (and I read) that you take time to meditate and have some space to do that, and if you have a little tiny apartment in New York City, a studio, I mean, how do you figure spots to do that? I mean, where would you go in such a small space?

One of my meditation teachers, he says it’s really great to have a spot that you always go back to. For instance, if you had to make your bed area, for instance you have to create a bed every time you went to sleep, it would be very challenging, and you might just sleep on the floor sometimes. So same thing with meditation; if you don’t have a designated spot, you may not do it very often, because it’s not there. I hear you’re saying, not a lot of people have room, but the space could be while you’re sitting at the edge of your bed, or it could be sitting on your sofa or could be sitting at your desk, because when they talk about space and meditation, it’s not just physical space but also creating space in your mind and creating space between your thoughts and creating space within yourself.

There’s so much stress, and I know people do not take time to meditate which is something they should do. How would you get the message across the people to take that time and as a part of the Feng Shui practice to do that and how would they do that? What message would you tell them?

Well I feel that meditation is definitely an important thing to incorporate in your life, but if you’re not called to do it, maybe that’s not the right thing for you. But if you are called to it, you could go take a class at a meditation center. I go to Shambhala center, and they’ll teach you ways to incorporate it in to your life. I think one of the biggest benefits of meditation for me, is that I rarely take the time to be compassionate enough to myself to give myself a break and just be present and think. I’m always thinking about the next thing I need to do or the next person I need to take care of or the next meal I’m going to have, and that’s all okay, but if I can sit down and just be with my thoughts, then I can let all those thoughts happen and absorb them and watch them, then it creates space in my mind to really be able to focus on things. Otherwise my mind just, without the meditation, your mind just becomes like a wild animal.

Right. Well, people need to take a chill time in their crazy workday, and it’s kind of hard to do, but maybe even connecting to nature, go outside, go to a park. I know there’s eco-psychology which is something that seems to be sprouting up, and again, I saw that in the book, a reference to it. What is that about?

Oh, Environmental Psychology?

Yeah, Environmental Eco Psychology.

There’s one book I was reading where there have been some studies done where people are in hospital spaces, and they heal faster when they see green space or they have access to green space. You can start to see that someone’s actually healing when they begin to look outside of themselves and worry about things besides themselves, so maybe about their environment. So one of the amazing studies they did was, I think they studied the same amount of people with the same surgery, and the ones that had a view to green space and trees healed much faster, and they needed fewer pain killers than the other group.

So the study was in a hospital setting or…

In a hospital setting.

Wow. So the people who saw greenery felt better even looking out a window, not necessarily being outside, but just seeing it, and the people that didn’t weren’t healing as fast. So that really shows you that we need to get outside, and we need to have space outside. Now, how could you bring some of that green inside?

Well, we’ve talked a lot about plants before in these interviews, bringing in plants, but even bringing in the color green. So, you forgot to ask me…

We’re going to get to that in the next half now. We’re really going to get green in the next half, because I want to hear all these shades that I don’t even know about.

Well, you can definitely bring in some plants, and not just small, little, dinky forage plants but bring in a big, 3 foot fern or ficus tree or something. Bring in some living plants. Not only does that bring greenery in to your space, it improves the air quality, and it improves your ability to take are of something outside of yourself. It works in a lot of ways. And also bringing in the color green, because the colors of nature are much more soothing to the eye. We’ve just evolved that way, and that’s another thing that these environmental psychologists have studied: how colors affect our eyes, how it affects our wellbeing and our emotions.

So we’re going to talk about more green because I’m very interested in various shades of green, or the many shades of green.

We’re here with Anjie Cho. We’re talking about green things and Feng Shui and the relationship with color and space and energy. There’s something called the bagua map which has 8 trigrams. We’re going to learn now what that is, and then we’ll focus on some of the colors, one of them being one of my favorites, well, my favorite color, which is green. So can you give us a little background on that bagua map?

Sure. The bagua map is the Feng Shui map, and it’s a conceptual grid. It’s a 3 by 3 grid, and it creates 9 different areas, although there are 8 trigrams, but that’s for another conversation. The 9 areas represent 9 different areas of your life, and it has different connections. For instance, the first one we’ll probably talk about is new beginnings, which is related to green, and it’s related to wood, the element of wood. It’s related to a certain area of your home, it’s related to family, it’s related to the spring. It’s also related to Chinese medicine, the meridians. They also use the 5 elements in Daoism; it’s the same thing. 

What are the 5 elements again, so the people know?

The 5 elements are wood, fire, water, metal and earth. 

Okay. There’s a group called Earth, Wind and Fire so they’re pretty close.

They’re close, they’re missing one...

I love their group,

… the metal. They’re a metal group, right?

They use metal, right. So in terms of the colors and the numbers, there’s a number associated with each color as well. So let’s start with green. Also, how many shades of green are represented? Tell me about that.

The green area of the Feng Shui map is called, the Chinese name is Zhun, and it’s related to new beginnings and family, and also it relates to the season of spring, like I mentioned before. It’s interesting we’re talking about the many shades of green, because there are many shades of green. What do they represent? I would say very light green would be a very yang green. When you think about light green, you think of a sprout pushing out of the ground and there’s that very forceful energy…

To push it out.

… to push it out, yeah, to come out of the shell, to push through the soil and to really grow. That’s why sprouts are so nutritious, because they have all those enzymes, and they’re really full of life energy, so that would be lighter green. As you get medium green, that’s more neutral. You remember earlier we’re talking about balance, you can go to one extreme with other. Medium green would be in the middle. Dark green would be more related to a mature tree. Think of a huge…

A redwood or something?

… a redwood, yeah! That deep dark green relates more to knowledge. The greens, in general, are all very healing and supportive, because the color is really comforting to us, and it also reminds us of growth and trees and expansion and change and moving on to a better place from where we are now, so it represents new beginnings as well.

New beginnings and plants and trees and grass, but there are also blue-green waters. There are deep green waters, so that’s another thing. That’s a flow. You need water for anything to live. So is there a water sign? Is there a water color? Is there a water number?

Well actually, green and blue are both related to wood in Feng Shui system. Wood element is related to plants and greenery and life and that cycle of life. Water is actually related to the color black, which is depth of wisdom. If you think about an ocean, if you’re out in the middle of the ocean and you’re looking at the water, you actually see black. There’s so much going on underneath, and you can’t see what’s happening underneath but there’s a lot of motion and a lot of activity deep in the ocean, so that’s where black comes from.

Now, these were all from the Chinese Feng Shui, ancient…how far back does this map go? I mean, just curious about the origins of it and what the thoughts of the ancient Chinese people were when they, whoever, developed this.

Well this Feng Shui bagua map that I use is a newer map so it’s I don’t know how many thousands of years, but it is quite old, but there was one before that called the former heaven bagua, and I don’t think I’m qualified to talk about it today, because it’s really complicated, but it’s a little bit different. It’s a little bit different, but water is also related to this black area of the bagua map which is related to your career and your path in life and how you move through the world.

It’s interesting because when we think black...people dress in black at funerals, people, black…

In China, they wear white and they wear black at weddings, or they used to.

Interesting. So it’s kind of a different, an Asian culture thing that brings different colors to different things so I would imagine that white at a wedding…

Well black is also…

Black in the wedding?

So black is the absorption of all colors, and white is actually the reflection of all colors, so white is almost absence of color where black incorporates all color. So it makes sense that it’s knowledge and depth of knowledge because it’s absorbing all the energies to create that black.

What about red?

So red. Red is…

Got to get red in there, fiery and cool…

Exactly. Red is very fiery, it’s passionate, it’s related to fame, the fame area of the Feng Shui bagua map and...

Fame? So all the celebs have like red things in their…

They have good fire chi, yeah. It’s how the world sees you and how people recognize you. It’s your reputation and how you appear to others.

I also saw in the book to get red sheets, get red lingerie so…

Yes. Are you wearing any red lingerie today?

I’m not even, I’m actually wearing black and blue. I don’t know.

Actually there’s fashion Feng Shui too, how it affects your clothes. So the blue is actually very, it’s like a royal blue, but I would say with the black, you’re dressed very water.

I’m water? I like the water. Born in August, I like the water. So this information is in the book and there’s also a lot of tips in the book. Could we go over a couple of tips for people to be conscious of saving and reducing and things that they should be looking out for in terms of what they need to do to make their carbon footprint a little less as well?

Sure. My book is about really simple things to incorporate Feng Shui and green design in to your home. So one is that you could stop using bottled water and to get a filter in your home. I love to get the seltzer machines so you don’t have all those seltzer bottles. That’s one really easy way. Another is to look in to getting a green energy provider into your home so you’re not just getting the regular dirty energy but you’re putting your dollars towards renewable energy like wind energy.

We have green energy, I have them, I use them so…

Great.

Anything like them, they have similar companies out there so that’s really important. What other tip can we have for the spring? One more.

One more. To refresh your space by getting rid of 9 things in your closet.

9 things in your closet?

Yes, 9 things. Can you do it?

Can I do it? You come to my house, oh God, I can’t even imagine what is going to happen over there but…

Once you move 9 things out of your closet, I promise you, things will start moving in your life.

Okay, I’m going to start doing that, because I need to be moving. So those were some tips. I hope everyone jotted all those things down and we’ll jot them down, and Anjie, thanks for being here.

You’re welcome, thank you for having me.

Okay. We’ve been talking with Anjie Chi, founder of Holistic Spaces, Feng Shui practitioner and designer as well as a LEED certified architect. Anjie has written a new book entitled 108 Ways to Create Holistic Spaces which is available on amazon.com and you could also go to, what’s your web?

AnjieCho.com with a J, A – N – J – I – E – C – H – O.com or holisticspaces.com.

Okay, I wanted to get that in there. So this book will definitely help you lead a greener and more balanced life, which is good for the soul. So thanks for joining us for The Many Shades of Green.

by Anjie Cho


About the host

Maxine Margo Rubin has been involved with the media business as a content producer and part-time co-host for Air America (Marc Sussman’s Money Message), and hosted and produced Village Green on WDFH, a show which focused on topics of environmental sustainability and progressive social issues.