Your Quick Guide to Giving Up Disposable Goods

One of the easiest ways to do our part to save our environment is to make surprisingly small changes in our everyday activities. Even the simplest adjustments, like asking take-out places not to include disposable silverware and replacing plastic bottled water with a sturdy, reusable bottle can have immense effects on the amount of waste we produce. It may be easy to understand that concept, but sometimes we get busy and find it hard to remember all the different ways we can make these changes. Here's a quick guide to help to eliminate as many disposable items as possible in your home and get a little more eco-friendly each day!

Give Up: Plastic Bags, Paper Bags
Reach For: Reusable Cloth Bags

We all know by now how wasteful using plastic, or even paper bags, can be and the damage these items do to the environment when we don't recycle them. Eliminate the need to recycle, and reduce clutter in your space, by grabbing a sturdy, dependable cloth bag for shopping. 

Give Up: Plastic Bottles
Reach For: Reusable Bottles

In this case, there are a few options. You can go for BPA-free, thick reusable plastic bottles or opt for glass. Either way, you'll be sending fewer plastic bottles out with recycling or trash. If you only drink one bottle per day, switching to reusable saves the plastic from 365 bottles per year. The number only goes up!

Give Up: Ziplock Bags
Reach For: Reusable Lunch Bags

There are options here as well. We're all familiar with Tupperware, and it's a good solution over disposable bags and packaging, but there are also glass options and, in some cases, you can even use cloth (think wrapping up a sandwich)!

Give Up: Paper Towels and Napkins
Reach For: Cloth Napkins

This one's pretty easy to understand. The United States uses over 13 billion pounds of paper towels each year! That means 13 billion pounds have to be produced EACH year! Switching to washable cloth napkins can drastically reduce this number and environmental impact, even after you consider the energy needed to make and wash a set. 

Give Up: Paper or Plastic Coffee Cups
Reach For: Reusable Cups

The average American drinks around 3 cups of coffee per day, especially during these cooler seasons. That's 3 disposable cups EACH day! That means for an average American, finding a fun, personality-infused, BPA-free plastic or glass option can eliminate over 1,000 paper or plastic cups each year. Need I say more?

This list just scratches the surface of ways to replace disposable, wasteful items in your life with reusable, greener and often customizable options. If you're a Swiffer user, opt for washable pads rather than one-time use. Get your clothes dry cleaned? Invest in a quality, reusable bag and eliminate all those plastic ones! There are even more eco-friendly options for ladies when that time comes! 

Where can you make a small change in your space to eliminate some of our massive waste? Please share your ideas with us!

by Anjie Cho

Bamboo Isn't Just a Fad

As a licensed and practicing architect, I regularly take continuing education courses to stay up to date and maintain my certification. My most recent course detailed the perks and benefits of using bamboo in remodeling, renovation and building, and it's pretty incredible what using bamboo can do for your holistic space and for the environment. Let's take a look at why bamboo is hopefully here to stay. 

Bamboo is Environmentally Friendly and Sustainable

Using bamboo to build dates back at least 2,000 years in Chinese culture, and there are 1,400 different species of bamboo, all of which can be used differently. It's such an amazing untapped resource that fully engaging in a bamboo-based industry could provide jobs for up to one billion people worldwide, all without providing any unnecessary strain on our environment or ecosystems. 

Unlike the harvesting process of typical trees, harvesting bamboo does not fully release its carbon dioxide supply into the air. This is no small detail, since deforestation is one of the main contributors to global warming through carbon off gassing. Instead, the root structure of bamboo stays alive and holds onto almost 50% of the carbon it sequesters, which can be up to 60% more than fir trees.

Bamboo also releases 35% more oxygen than typical fir trees, helping to give back more to the environment, and since it is harvested more selectively, it doesn't wear out soil, which prevents the need for relocation, a common issue in traditional wood harvesting.  

Bamboo is a rapidly renewing resource, and due to its tight hold on carbon and the fact that it travels via sea and train for much of its journey to us from Asian countries, it's actually a carbon negative product, which means that yes, it is more sustainable in every way than traditional wood. All of this, without even mentioning that relying on bamboo for building can not only avoid the devastating effects deforestation has on some indigenous species, it can actually help us to provide more solid economies for these people while we still have everything we need in building supplies. 

Using Bamboo Adds Nature to Your Space

Recent research shows that using natural wood in indoor environments actually has positive impacts on our health, much like that of spending time out in nature. In fact, using natural wood like bamboo for our building needs can lead to decreased blood pressure, lower levels of stress and increased emotional wellness! Talk about benefits!

What's more, some other studies have shown that physical contact with wood products, as opposed to other materials like aluminum and plastic, actually produces positive physiological responses. We feel safer when we're surrounded by nature, even if it's in our homes and not outdoors. These studies also show that imitation wood doesn't have the same effects. 

It's not difficult to see why choosing bamboo for renovations and other indoor needs is a good move all around. In fact, we'll share even more benefits soon! With plenty of perks and almost no downside (as long as you get quality, properly aged product!), bamboo is potentially an amazing tool to move us forward in sustainable, eco-friendly building and green design. Would you consider using it?

by Anjie Cho

Go Fair Trade in Your Holistic Spaces

October is Fair Trade Month, which is exciting for us, because Fair Trade principles align closely with what we work toward in creating truly nourishing holistic spaces. There are numerous organizations dedicated to moving us closer to a Fair Trade society, and though each of them has their own set of specific standards and guidelines, there are a few underlying principles that really define what it means to encourage Fair Trade. 

First, let's define "fair trade." According to Merriam-Webster, fair trade is 

“a movement whose goal is to help producers in developing countries to get a fair price for their products so as to reduce poverty, provide for the ethical treatment of workers and farmers, and promote environmentally sustainable practices.”

Following this general push to ensure that producers around the world are treated fairly and humanely, Fair Trade principles require that organizations participating in this trade meet the following guidelines:

  • Seek to create opportunities for disadvantaged producers

  • Maintain clear and understandable processes and procedures

  • Establish fair prices that will both benefit producers and find sustainability in market

  • Refrain from engaging in any sort of child labor or forced labor

  • Refrain from discrimination for any reason, including but not limited to, age, gender, caste, nationality, HIV status and political beliefs

  • Provide good working conditions

  • Provide training and beneficial opportunities for workers to build their skills

  • Actively promote fair trade

  • Respect the environment

These conditions ensure that employers and companies not only reach out to third-world producers to take an active part in relieving poverty, but that each of these service providers and producers are treated with humane, dignified conditions that establish an enhanced quality of life. 

This is all great, but what can each of us do to help encourage fair trading in our society? We can seek out Fair Trade products! The most common Fair Trade items are coffee, wine, fresh fruits and handicrafts. When you're creating a holistic space, Fair Trade handicrafts can be a fantastic way to fill your space with beautiful items while helping others at the same time! 

Keep an eye out for:

  • hand knit, organic textiles

  • hand carved statues and home decor

  • hand embroidered wall hangings and other art made from natural materials like jute. (Organic cotton is farmed with much higher regard for our environment, and often by family farmers in disadvantaged areas. Likewise, jute is a 100% biodegradable and recyclable rain-fed crop that grows predominately in Bangladesh and other Indian countries. )

  • fair trade essential oils, (like the ones we use in our home mists!)

Like everything, there are products that will give the impression of Fair Trade without meeting the requirements, so be sure to look for a Fair Trade seal and do your research! Check out My Favorite Things this month to get your search started!

by Anjie Cho

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