Bamboo Isn't Just a Fad

As a licensed and practicing architect, I regularly take continuing education courses to stay up to date and maintain my certification. My most recent course detailed the perks and benefits of using bamboo in remodeling, renovation and building, and it's pretty incredible what using bamboo can do for your holistic space and for the environment. Let's take a look at why bamboo is hopefully here to stay. 

Bamboo is Environmentally Friendly and Sustainable

Using bamboo to build dates back at least 2,000 years in Chinese culture, and there are 1,400 different species of bamboo, all of which can be used differently. It's such an amazing untapped resource that fully engaging in a bamboo-based industry could provide jobs for up to one billion people worldwide, all without providing any unnecessary strain on our environment or ecosystems. 

Unlike the harvesting process of typical trees, harvesting bamboo does not fully release its carbon dioxide supply into the air. This is no small detail, since deforestation is one of the main contributors to global warming through carbon off gassing. Instead, the root structure of bamboo stays alive and holds onto almost 50% of the carbon it sequesters, which can be up to 60% more than fir trees.

Bamboo also releases 35% more oxygen than typical fir trees, helping to give back more to the environment, and since it is harvested more selectively, it doesn't wear out soil, which prevents the need for relocation, a common issue in traditional wood harvesting.  

Bamboo is a rapidly renewing resource, and due to its tight hold on carbon and the fact that it travels via sea and train for much of its journey to us from Asian countries, it's actually a carbon negative product, which means that yes, it is more sustainable in every way than traditional wood. All of this, without even mentioning that relying on bamboo for building can not only avoid the devastating effects deforestation has on some indigenous species, it can actually help us to provide more solid economies for these people while we still have everything we need in building supplies. 

Using Bamboo Adds Nature to Your Space

Recent research shows that using natural wood in indoor environments actually has positive impacts on our health, much like that of spending time out in nature. In fact, using natural wood like bamboo for our building needs can lead to decreased blood pressure, lower levels of stress and increased emotional wellness! Talk about benefits!

What's more, some other studies have shown that physical contact with wood products, as opposed to other materials like aluminum and plastic, actually produces positive physiological responses. We feel safer when we're surrounded by nature, even if it's in our homes and not outdoors. These studies also show that imitation wood doesn't have the same effects. 

It's not difficult to see why choosing bamboo for renovations and other indoor needs is a good move all around. In fact, we'll share even more benefits soon! With plenty of perks and almost no downside (as long as you get quality, properly aged product!), bamboo is potentially an amazing tool to move us forward in sustainable, eco-friendly building and green design. Would you consider using it?

by Anjie Cho


Go Fair Trade in Your Holistic Spaces

October is Fair Trade Month, which is exciting for us, because Fair Trade principles align closely with what we work toward in creating truly nourishing holistic spaces. There are numerous organizations dedicated to moving us closer to a Fair Trade society, and though each of them has their own set of specific standards and guidelines, there are a few underlying principles that really define what it means to encourage Fair Trade. 

First, let's define "fair trade." According to Merriam-Webster, fair trade is 

a movement whose goal is to help producers in developing countries to get a fair price for their products so as to reduce poverty, provide for the ethical treatment of workers and farmers, and promote environmentally sustainable practices.

Following this general push to ensure that producers around the world are treated fairly and humanely, Fair Trade principles require that organizations participating in this trade meet the following guidelines:

  • Seek to create opportunities for disadvantaged producers

  • Maintain clear and understandable processes and procedures

  • Establish fair prices that will both benefit producers and find sustainability in market

  • Refrain from engaging in any sort of child labor or forced labor

  • Refrain from discrimination for any reason, including but not limited to, age, gender, caste, nationality, HIV status and political beliefs

  • Provide good working conditions

  • Provide training and beneficial opportunities for workers to build their skills

  • Actively promote fair trade

  • Respect the environment

These conditions ensure that employers and companies not only reach out to third-world producers to take an active part in relieving poverty, but that each of these service providers and producers are treated with humane, dignified conditions that establish an enhanced quality of life. 

This is all great, but what can each of us do to help encourage fair trading in our society? We can seek out Fair Trade products! The most common Fair Trade items are coffee, wine, fresh fruits and handicrafts. When you're creating a holistic space, Fair Trade handicrafts can be a fantastic way to fill your space with beautiful items while helping others at the same time! 

Keep an eye out for:

  • hand knit, organic textiles

  • hand carved statues and home decor

  • hand embroidered wall hangings and other art made from natural materials like jute. (Organic cotton is farmed with much higher regard for our environment, and often by family farmers in disadvantaged areas. Likewise, jute is a 100% biodegradable and recyclable rain-fed crop that grows predominately in Bangladesh and other Indian countries. )

  • fair trade essential oils, (like the ones we use in our home mists!)

Like everything, there are products that will give the impression of Fair Trade without meeting the requirements, so be sure to look for a Fair Trade seal and do your research! Check out My Favorite Things this month to get your search started!

by Anjie Cho


Visit the Holistic Spaces Store

Your Guide to Choosing an Organic Rug

Taking steps to free your home of harmful chemicals and toxins doesn't have to mean you have a barren, minimalist home. With the increasing focus on organic materials and eco-friendly products, it's possible to design a beautiful, sacred space that enhances your health instead of hurting it. One easy way to reduce some of the VOCs in your home is to choose an organic option when adding rugs to your space, and thanks to Stephanie Holmes and Matt Budenholzer, of Organic Looms, we've got tips on how and why to go about it!

Why Go Organic?

Perhaps the most important reason to go the organic route with rugs is indoor air quality. We spend most of our time indoors, yet our internal environments are actually much more polluted than the outdoor atmosphere, due to off-gassing, VOCs and more. The Environmental Protection Agency estimates that the average person experiences 72% of his total chemical exposure in his own home!

How does this relate to rugs? Rugs and carpeting are two of the most common culprits of off-gassing, due to chemically produced material and backing. Since many traditional and machine-made rugs are actually composed of several loose pieces of yarn, they include chemical backing for cohesion, which can off-gas harmful VOCs over time. Many popular rug materials, like nylon and polyester, will eventually produce these gasses as well. With a truly organic rug, there will be no off-gassing. Organic rugs are made of more environmentally (and health) friendly materials like wool, silk and various plant fibers. These rugs are also longer lasting, generally of higher quality and have a low carbon footprint

How to Go Organic

So where do you start if you're on the search for an organic rug? Research! Go old school and call local rug companies, or head to Google and search "organic rugs" to get a good idea of what's available for your budget and needs. Be diligent and careful not to fall into a greenwashing trap, though, as the term "organic" has become a bit diluted over time and there are no regulations on what businesses can label with that term. 

Take care to ask about materials used in the construction of your rug, not just the primary material, as well as the process itself, including dyes used and construction method. This will help you determine whether each rug option is truly organic. 

Know ahead of time what the perks are for each option. For instance, wool is the most durable organic option and is easy to clean, making it great for high-traffic areas, whereas silk is a strong, beautiful material, but is more difficult to clean. If you're vegan, opt for plant choices like hemp, nettle and other animal-friendly materials! Check out these tips for finding the right material for your space. 

There are many organizations dedicated to producing high quality, eco-friendly rugs, like one of our favorites and our gracious all-things-organic-rugs educators, Organic Looms. Ultimately, it's about finding the right company and right rug for your space!

by Anjie Cho