Welcome the Summer Solstice with Feng Shui

Photo by James Douglas on Unsplash

Happy Summer Solstice! Tomorrow is the first day of summer, finally!

What is the summer solstice? A solstice is one of two points at which the path of the sun is either the furthest north or the furthest south it can be during the Earth’s rotation around it. As a solstice causes a change in the amount of daylight we see on Earth, both solstices (summer and winter) are associated with the beginning of a new season, respectively, in the top half of the planet.

During the summer solstice, the sun travels its longest path through our sky all year, which results not only in longer daylight hours, but also warmer weather in our hemisphere due to the direct angle of the sun’s rays. Thus, the name “summer solstice.” Every year, the summer solstice falls on June 21, and its effects will last until mid-September, when we experience the autumnal equinox, thus beginning fall.

What does this mean in terms of feng shui? This means that we are shifting from wood yang energy into a time of more explosive yang fire energy. We will naturally hold more heat in our bodies and be more active. At this time it’s helpful to balance the hot yang energy of fire with cooling water or earth energies. You could add cooler blues, greens, pinks and grays into your home accents and fashion choices. Also take care to eat cooling, raw foods such as melons and salads.

I also just put away my winter clothing and made way for summer clothes. When going through your clothes, make sure to take time and see what items still work for you. If it has not been worn in three years it is time to donate that piece of clothing. If there is a piece that needs mending, make a decision to get it repaired or let it go. Finally, if it does not fit… again, it is time to let it go.

This is my favorite time of year! Be sure to enjoy it! 

by Anjie Cho

If you’d like to learn more about feng shui, check out Mindful Design Feng Shui School at: www.mindfuldesignschool.com

Q&A Sunday: Feng Shui and Pregnancy

Is there any sort of feng shui I should pay special attention to if I'm pregnant?

Stephanie C., Washington D.C.

Hi Stephanie,

First of all, congratulations on your pregnancy! 

There are a few things to consider when we look at feng shui and pregnancy. For one, I would encourage you not to do any kind of house renovations during your pregnancy. Your home represents your body, so during a pregnancy, you don’t want to do any renovations or move things around or rebuild things. Not only does this disturb your body's natural chi, any chemicals or substances that become airborne during a renovation can be harmful to an unborn baby. 

Since your body, for the next nine months, is your baby's only space, do your best to keep this space healthy, both emotionally and physically. Avoid high-stress situations and instances where you might come into contact with anything physically harmful for your baby's growth. Check out my recipes for DIY non-toxic cleaners and laundry detergent, and if you feel the need to nest (which you most likely will!) aim for a green cleaning approach, natural space clearing and the like. And don't do any painting yourself, but check out how to create a relaxing atmosphere, use the color wheel and incorporate other feng shui aspects into your baby's space. 

Don't forget to take time out for yourself to eliminate stress too! Meditate, use essential oils or do any other activities you can to calm down without changing the overall chi of your baby's temporary space. 

In feng shui, there are also some important factors to consider before you get pregnant, when you are trying to have a baby. One of the most important is to avoid cleaning out from under your bed during this time. Though feng shui recommends keeping space beneath your bed clear, it is important to understand the concept of "ling particles" as it relates to pregnancy. 

Feng shui practitioners believe that there are what we call "ling particles" in the air that help create and support life. When a baby is conceived, a ling particle gives the embryo life, and these particles are said to collect under the bed. For this reason, if you're hoping to become pregnant, you don’t want to clean under your bed. I would also encourage you not to do any renovations when you’re trying to get pregnant.

For the most part, feng shui advocates creating a healthy, positive space for your baby. This means not making any drastic changes to the environment you've already created, and doing what you can to maintain a stress-free, healthy lifestyle. This will also help to create a holistic space in which for you to welcome your baby to the world!  

by Anjie Cho

Thanks for reading our "Q&A Sunday".  We will be answering questions submitted by our readers. Click here to submit any Feng Shui or Green Design questions!

Common Sources of VOCs in the Home

Volatile organic compounds, or VOCs, are chemicals that easily convert to gases and enter the air we breathe, whether indoor or out. Many studies have linked excessive VOC intake to diseases and disorders ranging from headaches to respiratory issues to certain cancers and everything in between. It shouldn't be difficult to conclude that these chemicals have no place in our homes, but surprisingly, that's where they are found more often than not.

An average household, not one that is highly organic or raw, can be a veritable plethora of substances emitting VOCs. The most obvious of these is the paint with which we decorate. The VOCs released from traditional paint are of the class that humans can smell, which is evident in how offensive paint fumes are to most individuals. In this case, the VOCs are easy to identify, and the non-appealing smell often motivates homeowners to turn toward healthier options.

Paint, however, is not the only substance in the home that gives off VOCs, and it isn't even the most common. The list of chemicals and items in an average home that contain harmful VOCs includes new carpet and furnishings, many types of pressed wood and/or boards, new electronics and plastics. On a more alarming note, many personal care and hygiene products also produce VOCs including, but certainly not limited to, many kinds of makeup, shampoos, deodorants, etc. Harmful VOCs are even present in most cleaning materials found in an average home. 

With the number of sources of volatile organic compounds in today's society, it comes as no surprise that most humans have a number of chemicals in their bodies ranging into the hundreds and risk developing any number of health problems as a result. Take a moment and research how to reduce these chemicals in your home and keep your family as healthy as possible. 

See more articles on VOCs

by Anjie Cho