9 Things That Should Be In Your Bedroom (According To A Feng Shui Healer)

featured this month on MindBodyGreen

One of the simplest ways to start to heal your life is to use feng shui in your bedroom. The bedroom is the area of your home that is closest to you. Think about how many hours you spend there! This room holds your personal qi. So, I wanted to share nine healing items that are in my bedroom and that should be in your bedroom. Why nine? The number nine is especially auspicious and symbolizes transition.

1. A full-or queen-size mattress

A queen or full-size mattress is important for a couple of reasons. First of all, king-size mattresses typically have split box springs or a split in the base somewhere. In feng shui, this creates a separation between your partner (or future partner), which is not very healing. It can also create a split along your body somewhere, which may cause health issues. The second reason, even if you don't have a split or have no box spring, is sleeping on a king mattress is like sleeping in two different rooms almost! There is less togetherness and connection between current or future partners.

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11 Things in Your Home That Are Making You Unhappy

featured this month in HouseBeautiful by Brie Dyas

When you walk into a room, pay attention to how you feel. Do your surroundings inspire you? Or do you experience a vaguely persistent "blah" feeling? If the latter rings true, you might want to take a second look at the decor and clutter within the space. Surprisingly, these things can have an impact on your day-to-day emotions, according to experts.

Broken Items

Every time you open the cabinet, there it is: The broken vintage teacup that you curse yourself for dropping, but still haven't gotten around to fixing. It might be past repair, but you still hesitate throwing it out. "My theory is that it's a feeling of lack," says Anjie Cho, architect, certified feng shui consultant and founder of Holistic Spaces. "We're scared of not having enough, it's a poverty mentality. Which really is about not feeling "enough" or worthy in ourselves. The fear of letting go of things."

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Best 4 Home Décor Tips That Will Improve Your Mood This Fall

featured this week on The Huffington Post by Diane Passage

Do you find that you’re dreading the colder weather because it means spending more time indoors? The state of your home can influence your sense of wellbeing more than you think.

Feeling overwhelmed by clutter and being unable to relax at home can be a real downer especially when coupled with shorter daylight time.

As a coach, I can safely say that the majority of my clients’ moods and behaviors are impacted by the condition of their home environments. This includes mess, perfection, design, decoration, and even domestic relationships with roommates, neighbors and more.

While dwellings are only a small piece of the puzzle, I usually take it into consideration when working with clients because, for some, it’s an easier area to start regaining a sense of control in life.

Plus, even a minor adjustment can boost mood drastically, which then improves attitude and outlook when attempting some of life’s bigger goals.

I reached out to a few pros to get their best advice on how anyone can make simple and smart decorating adjustments to feel more energetic, inspired, comfortable and cozy this season.

4. Diffuse

Many of us are aware that aromatherapy can be useful for relieving anxiety and stress, boosting energy, easing headaches and more.

Anjie Cho, Architect and Author of 108 Ways to Create Holistic Spaces: Feng Shui and Green Design for Healing and Organic Homes, recommends embracing the scents of the season and inviting them into your space.

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