Amanda Gates Talks Non-Toxic Furniture

Last year, Tennessee interior designer and feng shui expert, Amanda Gates, featured me on her podcast, Design 101. We talked how to improve your feng shui, Twitter stalking, crazy feng shui stories and more. This time, I'm excited to welcome Amanda to the Holistic Spaces blog to share with us her insight on choosing non-toxic furniture. We've got lots to learn!

AC: Tell us about non-toxic furniture and why someone would want to purchase it over regular furniture. 

AG: What most consumers do not know is that much of the furniture made today is made overseas. In an effort to keep it cheap, they use cheap materials like plywood and particle board to assemble them. Cheap furniture is not only poorly made, but contains insecticides, herbicides, formaldehyde, and many other harmful chemicals. These chemicals can off gas for years. 

Non-toxic furniture is better made and is made with solid wood. It appears to be more expensive, however the consumer is not comparing apples to apples. It’s more like comparing apples to a car engine. Non-toxic furniture is safer for our environment and creates better air quality in your home. If you have an infant with developing lungs and immune system, those toxins often found in cheap furniture can cause serious, long lasting health effects.

What is the first step to purchasing non-toxic furniture? 

Education. EPA approval does not guarantee HUMAN safety. In fact the language gets real fuzzy and will say something unclear like “registered.” And most of what the EPA registers, is NOT approved for human health. So do your homework. 

  • What type of wood is it?
  • Is there ANY plywood or particleboard anywhere? (This is important because many manufacturers back their products with particleboard)
  • What is the fabric made of? Is it made with PVC, formaldehyde or other harsh chemicals?
  • What type of foam is used? Where did it come from?
  • What type of hardware is used? How was it made? Where was it made?
  • Springs - What are they made of? Where were they made?
  • Have veneers been used?
  • Does it have fire retardant on it?
  • Are the materials all-natural? (Like wool, jute, cottons, linens, etc.)
  • Where was it assembled? Was ALL of it assembled in the same factory? (Another very important question. Many manufacturers will start the build process in China and then assemble stateside and then claim "Made in America.")
  • What environmental partners are they associated with? SFI, FSC, Sustainable Furnishings Council?
  • What is the company's philosophy on environment impact? Is it their hook, or do they truly believe in their mission?

DO your homework, because it's become a buzzword, and many are abusing it.

How can non-toxic furniture help create a holistic space?

We are inundated with chemicals EVERYWHERE. In our food system, all of our building materials, water, cleaning products, even mattresses are said to have more chemicals than an entire barrel of crude oil.

Cheap products that harbor a lot of chemicals cause cancer, damage our nervous system, suppress our immune systems, depress our T cells, cause endometriosis, reproductive issues, respiratory damage and much, much more.

Sounds scary, because it is. 

That is not peaceful. Not to mention it’s not holistic in any way. Being surrounded by so many chemicals affects your health and well-being. And this can ultimately effect your happiness without you even realizing it.

A clean environment allows you to operate at a more optimal level. If your indoor air quality is substandard, so is your well-being, because they work hand in hand. If you’re suffering from headaches, insomnia, asthma, allergies, respiratory issues, and other ailments, are you going to feel good? Are you going to be happy? And what if you’re trying to get pregnant and can’t because the chemicals are throwing your body out of whack?

You are your best when your environment is at its best.

Thank you so much, Amanda, for offering your wealth of knowledge to our readers! Hopefully if you're looking to purchase furniture soon, you'll opt to go the non-toxic route if at all possible. It's an important way to help ensure your space is holistic and nurturing! 

Amanda has a brand new book coming out next spring, and we're happy to say she'll be featuring some of this material there as well. Keep an eye out for her book, with even more information on sourcing your home goods sustainably!

by Anjie Cho


Amanda is a professionally trained Interior Designer, and Feng Shui Practitioner and an amateur Environmentalist. She has been in the field of interior design and Feng Shui for over seventeen years. In the summer of 2015, Amanda became certified in Bau Biology, the study of our modern day environment and it’s effects on our health and home.

She works with homeowners who want to create harmonious, healing environments through intentional design practices. Sure, you can say all design is intentional is some respect, but Amanda's approach encompasses more than just a pretty space. It’s about environments that are truly healing.

Her goal with everyone she works with is to not only create spaces that have a killer cool vibe, and gives you the wow factor you could never achieve on your own, but design that honors Mama Earth along the way. As a leader in the world of intentional design, she design spaces that feel as good as they look. 

Website: gatesinteriordesign.com


Being Carefull Podcast: Feng Shui 101 with Anjie Cho

featured this month on Being Carefull Podcast

I'm very happy to be featured on Caroline Kwash's podcast, "Being Carefull". Caroline's podcast and blog are all about self-care, and feng shui aligns so well with that, not to mention it's perfect for the upcoming holidays! Listen in to the "Latest tracks" on the podcast or check out our media page!


Holistic Spaces 2016 Holiday Gift Guide

We're excited to be back with our second Holistic Spaces Holiday Gift Guide, and this year we're focusing on balancing out the elements in our holistic spaces and lives. All year we've shared ways to bring balance to your life by paying attention to the five element theory, an ancient Chinese philosophy that we utilize in feng shui. Listen in here for podcasts and check out our My Favorite Things posts, take a peek at Nine Star Ki, then consider your individual friends and family and give something supportive this year! Don't worry, we'll help you out. :)


For More Metal:

Your gift recipient needs more metal if she doesn't speak up for herself, has trouble completing things or could use more beauty in her life. Metal is symbolic of righteousness and joy and assists with attracting helpful people and efficiency. It is related to the Benefactors and Completion areas of the bagua map, metallic colors, white, grey, autumn, circular shapes and actual metal. Keep these tips in mind, and take a look at these two perfect gifts for those in need of metal. 

Modern Minerals Emotive Lip Gloss

I recently met the beautiful Diane Read, founder of Modern Minerals Makeup, at a full moon meditation hosted by Lotus Wei. She offered me a sample of her Emotive Lip Gloss, which I've been obsessed with ever since! The lipgloss is infused with flower and gemstone essences in collaboration with Lotus Wei, and formulated to "uplift and awaken positivity."

So, how does this tie into the metal element? Metal relates to the mouth and beauty. The Emotive Lipgloss encourages "Love, inner strength, compassion and living in the present moment" and how we manifest that in the world through our voice and with joy. Perfect for that friend lacking in metal!

Available at: Modern Minerals


"Little Black Book" Daily Action Planner

Since those lacking metal can have difficulty with efficiency and completing projects, a day planner is an excellent way to encourage the addition of metal in these areas. 

This style, the 30-day action planner, is my favorite design, but Savor also offers 90-day versions and other 30-day versions. In fact, a 90-day planner would be great for feng shui, since it is a multiple of the auspicious number 9!

I’ve been using the daily action planner systems for a few years now, and it’s been INDISPENSABLE to manifesting my goals. So for those who need a little (or a lot of) help with precision, organization and action planning, this is for you!

P.S. This one is especially great for entrepreneurs. I would say it's made a huge difference in how I plan and complete things.

Available at: Savor the Success


For More Fire:

If your friend or family member is fearful of and afraid to express anger or lacking passion in life, he may need more fire! Fire represents explosiveness, passion and sincerity, and relates to the eyes and heart, making fire people very heartfelt. It is related to the Recognition area of the bagua map and the color red, as well as triangular shapes, the season of summer, lighting and actual fire, and can add passion and recognition to life. If this sounds like something your gift recipient could use, try these!

Artisanal Intention Candles

My friend Valerie Oula has created a collection of candles enhanced with reiki energy, healing sound vibrations, crystals and sacred geometry

Each candle is made of natural soy, essential oils, safe fragrances and a cotton wick. They're housed in reusable jars and even come with a guided meditation

Of course, candles actually produce fire, which is one way to add this element, but fire is also related to passion, so to enhance the adjustment, choose a candle that will help cultivate passion in an area where your receiver needs support. 

Available at: Modern Ritual NYC


Experience: Signature Makeup Lessons

Another amazing and successful woman I recently met is natural beauty expert, Rebecca Casciano. She has created a Sacred Beauty Salon Series which is offered in varying locations around the U.S. and aims to teach women the relationship between appearance and self-love in addition to practical makeup tips. 

One of her offerings is a natural beauty makeup lesson. I think this is invaluable in creating more fire energy in your life. Rebecca can help you create more passion and love with how you show your face in the world.

Available at: Rebecca Casciano


For More Earth: 

Your recipient may need more Earth if she struggles to show care and concern for others or is overly concerned with herself. The Earth element is related to earthy colors (of course..) like brown, orange and yellow as well as the Abundance, Health and Knowledge areas of the feng shui bagua map. Square shapes also represent the Earth element, which holds a quality of stability and nourishment. If your friend or family could use a little help with the Earth element, these are wonderful places to start!

 

Good Vibrations

The founder of AromatheraChi, Andrea Giordano, is my partner in creating the holistic, all-natural items in the Holistic Spaces apothecary

Her AromatheraChi line offers many wonderful items including this Good Vibrations soap, a very earthy and grounding blend including patchouli. It's also brown in color and square, which both relate to the Earth element as well. 

You can check the Aromatherachi site for other options, but Good Vibrations is an excellent earth adjustment for men or women. My husband loves it!

Available at: AromatheraChi

 


Sun Yantra.jpg

GIFT CERTIFICATE for Holistic Spaces Feng Shui Consultation with Anjie Cho

We recently added a new offering on our services page, gift certificates for a consultation! I've found that those who need more Earth have a hard time spending time and energy on self-care.

What a treat for your loved one to receive a feng shui consultation in which they can learn about how to create a space that nurtures and supports them!

Both online and in-person consultations are available in a gift certificate format.

Available at: AnjieCho.com


For More Water:

Is your Secret Santa somewhat isolated, maybe finding it hard to make friends, connect with others and find opportunities? Give him some Water! The Water element is related to winter, dark colors like black and deep blues and the Path in Life area of the bagua. It is represented by wavy shapes and, of course, actual water, relates to knowledge and intelligence and can help with cash flow! Keep these characteristics in mind when shopping for someone who needs more Water, and check out some of our favorites! 
 

The Water Collection

It makes sense that an easy way to add more water is to use...well..water! This collection from Sakara Clean Boutique is perfect for balancing the water element and providing supportive chi. 

Enhanced with rosewater, liquid chlorophyll and 72 different trace minerals, Sakara recommends drinking the morning water while setting intentions for the day and sipping night water to relax and detox before bed. 

Not only are these recipes actually water, the night version is black, which reinforces the Water element as well! 

Available at: Sakara


Book: Let It Out

Our frequent guest and dear friend, Katie Dalebout, released her first book earlier this year, and it's the perfect gift for someone lacking in Water. 

Let It Out is a guide to journaling, including "insights and exercises that will elevate your life and get you “unstuck”—for good." 

Even if your friend or family member has never journaled before, this blueprint can help to break through the blocks preventing connection and opportunities, and encourage the flow (like water) of positive chi. 

Available at: Amazon, Books-a-Million, Barnes & Noble and more


For More Wood:

If you're looking for a gift for someone who seems ungrounded and is often indecisive and tends to always go with the flow, you may need a Wood item! Wood is related to Spring and the colors green and blue and represents qualities of flexibility, kindness, life energy and human-heartedness. The Wood element symbolizes growth and is represented by the New Beginnings and Abundance areas in the bagua. If your gift recipient could use a little more Wood, try these on for size! 

 

Ferlin Picnic Backpack

I know that we are currently experiencing cold temperatures in most places, but I couldn't help but include this one!

My husband and I received one of these sets as a wedding gift, and it’s seriously the best thing ever! It gets us out in nature (in the warmer months of course), and for someone who needs more Wood, this is a great way to get out to a park or out in nature 😃

These backpacks are great in spring, the season of new beginnings, which also represents the Wood element, and there's also an option to get a blue and green set, the Wood colors! 

Available at: Amazon


Nine Steps to Health / Total Wellness Empowerment

Wood is also related to action and transformation. Think of a tree sprouting and reaching out into the sunlight. This is the amazing work that my friend and nutritionist, Nancy Guberti provides.

I’ve been working with her on and off for years, and this year especially closely, and working with Nancy on my health has been a truly transformative and supportive experience.

I’ve been eating pretty healthy for almost a decade, but Nancy gently suggests even more shifts that I could incorporate that have made phenomenal changes in my everyday life with mood and appearance.

Even if you think you know about wellness, Nancy’s program can help you make huge strides in your life! (I have Nancy as my coach, but the nine steps is a little more affordable). 

Available at: Total Wellness Empowerment (Coaching); NancyGuberti.com (Nine Steps)